Flax Seed Morning Shake (Vegan, Nut-Free)
 
Prep time
Total time
 
Jackie of The Vegan Diet – Flax Seed Morning Shake – From Golden Fitness Flaxseed Recipe by Jeanne-Mance Côté from Montreal, Canada.
Author:
Serves: 1 shake
Ingredients
  • 8 oz Lite Soya Milk
  • Strawberries
  • Raspberries
  • Blueberries
  • One banana
  • 2 tbsps freshly ground flax seed
  • 1 tbsp wheat germ
  • sweetener to taste (optional)
Instructions
  1. Mix together in blender or hand mixer
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/beverages2/flax-seed-morning-shake-vegan-nut-free