Apple Pie Smoothie
Prep time
Total time
This recipe was shared by Manitoba Harvest, the makers of Hemp Bliss, in their October 2007 newsletter - "It's apple season and from the kitchen of one of our our very own chefs and educators, Joanne Speakman, comes this awesome smoothie recipe."
Serves: 2 servings
  • 2 cups dairy-free milk beverage
  • 1 large or 2 small fresh apples, cored, peeled if desired, and diced
  • ¼ cup maple syrup ( optional)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • 4-8 ice cubes
  1. Combine all ingredients in a blender. Blend until smooth.
Recipe by Go Dairy Free at