Blueberry Flaxseed Smoothie
 
Prep time
Total time
 
From Domenica Catelli’s cookbook, Mom-a-Licious, reprinted by Go Organic! for Earth Day.
Author:
Serves: 1 smoothie
Ingredients
  • 1 cup organic fresh or frozen blueberries (or peaches, raspberries, & strawberries)
  • 1 organic frozen banana
  • 2 cups organic pomegranate or other unsweetened fruit juice
  • ½ cup organic dairy-free kefir or yogurt
  • 1 tablespoon organic ground flaxseed
  • Optional: If you prefer it sweeter, add organic honey, maple syrup or agave nectar
Instructions
  1. Pulse everything in the blender and enjoy.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/beverages2/blueberry-and-flaxseed-smoothie-vegan-gluten-free-nut-free