Sesame Corn Crisps with Hemp
Prep time
Cook time
Total time
Serves: 4-6 servings
  • 1 cup organic cornmeal
  • ½ cup organic shelled hemp seeds
  • ½ cup organic brown sesame seeds
  • 1 tsp Celtic sea salt
  • 3 tbsp EVOO or coconut oil
  • 1 cup boiling water
  1. Preheat oven to 400 degrees. Grease a large cookie sheet (I use a mixture of half liquid lecithin and half vegetable oil).
  2. Place all ingredients in a mixing bowl. Stir with a large spoon and using the same soup spoon, put dollops of cracker batter onto cookie sheet. Flatten crackers using your spoon or fingers quickly into 2-3″ rounds. Don’t worry about making perfect or symmetrical. The rough hewn look is fine and homey.
  3. Put cookie sheet into oven and bake about 20 minutes. Remove tray from oven, let cool and eat with a simple lentil soup or guacamole. You might want yours just plain. Best eaten the day they are made.
Recipe by Go Dairy Free at