Artichoke Hearts and White Beans with Pasta
This Recipe is from Rachel Baumgartel of Fit Fare.
Serves: 4 servings
  • 1 tablespoon garlic
  • ½ onion, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 can quartered artichoke hearts, with juice
  • 1 can white beans
  • 1 cup cooked pasta shells [use your favorite GF pasta for gluten-free]
  1. Saute garlic and onion in deep skillet over medium heat for five minutes in olive oil.
  2. Add lemon juice, simmer for two minutes.
  3. Add artichoke hearts with juice and simmer for another five minutes until sauce is opaque.
  4. Lower heat to medium low. Add white beans and cover skillet, allowing ten minutes of cooking time. Add cooked pasta shells, mixing well. Serve with red pepper flakes and [vegan "parmesan"] if desired.
Recipe by Go Dairy Free at