Green Salad with Hemp Oil Dressing
Prep time
Total time
If you are looking for a way to use nutricious oils (for a good dose of Omega-3′s and Vitamin E), then Nutiva has the answer …
  • 1 part hemp oil (such as Nutiva brand Hemp Oil)
  • 1 part olive oil
  • 1 part vinegar ( or lemon juice)
  • 1 part sesame seed butter (tahini)
  • a dash of salt and dried or fresh herbs
  • Optional: sprinkle Organic Shelled HempSeed (such as Nutiva Shelled Hempseeds) for a nutty crunch.
  1. Toss your favorite mixed greens* salad with this nutritional boost:
*Suggestions for greens and herbs – choose organic: baby lettuces, chard, mizuna, arugula, mache, frisee, radicchio, parsley, cilantro, or dill. These herbs are packed with nutritional goodness.
Recipe by Go Dairy Free at