Crockpot Pulled Pork
  • 1-3/4 to 2 lbs boneless pork loin
  • 1 small to medium onion (sweet white or yellow), sliced into small wedges
  • 2 tablespoons worcestershire sauce (Lea & Perrins is GF in the U.S., and I believe Edward & Sons is GF)
  • 1 quart (4 cups) chicken broth
  • Water
  • 1 bottle (18oz) of your favorite barbecue sauce (choose your BBQ sauce wisely if you have free-from needs)
  • Salt
  • Pepper
  1. Place the pork in your slow cooker. Sprinkle the onions over top, and drizzle on the Worcestershire. Pour in the chicken broth, and add enough water to cover the pork.
  2. Set that baby on low for 8 hours. (I actually left mine for 10, and it was tender and delicious).
  3. Remove the pork from the crockpot and shred it using two forks. Remove the liquid from the crockpot (I reserved mine for use as a broth in other recipes), and return the shredded pork to the crockpot. Pour in the barbecue sauce and stir until it is well combined. Season with salt and pepper to taste.
  4. Note: I hate recipes that don’t tell you how much salt and pepper, but in this case, it really depends on the barbecue sauce you are using. I added ¼ teaspoon of salt, but next time would increase it a touch and use a bit more fresh ground pepper.
  5. Leave the slow cooker on low or warm, and allow the pork to cook with the sauce for another hour. Your pork is ready!
Recipe by Go Dairy Free at