Peanut Butter Banana Smoothie
Author: Alisa Fleming
Serves: 1
- 1-2 frozen ripe banana, cut into chunks
- 1-2 tablespoons creamy all natural peanut butter
- ¾ - 1½ cup dairy-free milk
- ⅛ to ¼ teaspoon ground cinnamon
- Sweetener to taste, optional
- Place the frozen banana, pb, and ¾ cup of milk alternative in your blender.
- If you have a powerful blender, whiz away. If yours isn't high powered, pulse to break up the ingredients, and then blend.
- If it is too thick, add milk alternative a little at a time until it blends well and reaches your desired consistency.
- Add in cinnamon and optional sweetener. Blend to mix.
Recipe by Go Dairy Free at https://www.godairyfree.org/news/nutrition-headlines/the-dairy-free-answer-to-soft-serve-style-peanut-butter-cravings
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