Upping the Omegas with a Seasonally Sweet Peach Smoothie
Serves: 1
  • 5 Ounces Frozen Peaches (1 overflowing cup)
  • ¾ to 1 Cup Vanilla Hemp Milk (I used Vanilla Hemp Bliss)
  • ⅛ to ¼ Teaspoon Ground Cinnamon
  • 1 Date or Stevia to taste (can sub you favorite sweetener to taste)
  • 1 Tablespoon Vanilla Hemp Protein Powder (optional - I used Manitoba Harvest Organic Vanilla Hemp Protein)
  1. Add all ingredients, starting with ¾ cup hemp milk to your blender.
  2. Pulse it several times first, and then blend until smooth.
  3. Add in additional hemp milk to your desired consistency.
Ginger Love: When the ginger cravings strike, I blend in two chunks of crystalized ginger for a special treat (I buy the inexpensive version at Trader Joe's). For a lower sugar option, feel free to grate in some fresh ginger. Ginger powder just doesn't cut it though - trust me, I've tried it.
Recipe by Go Dairy Free at https://www.godairyfree.org/news/nutrition-headlines/upping-the-omegas-with-a-seasonally-sweet-peach-smoothie