Dairy-Free Grain-Free Bread Rolls
 
Prep time
Cook time
Total time
 
These flavorful rolls have a hearty but tender texture. They work well as buns, side rolls, or breakfast bread.
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 3 to 4 rolls
Ingredients
  • ¼ cup unsweetened dairy-free milk beverage (I used coconut milk beverage)
  • 3 tablespoons ground flax seed OR 1.5 tablespoons ground chia seeds
  • 3 tablespoons unsweetened applesauce
  • 2 tablespoons water
  • 1 tablespoon apple cider vinegar
  • ¾ teaspoon xanthan gum OR guar gum
  • ½ cup coconut flour
  • ½ cup tapioca starch
  • ¼ cup coconut oil, melted
  • 1 tablespoon honey (can sub agave nectar for vegan)
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder (Kelly has a grain-free baking powder recipe in her book)
Instructions
  1. Preheat your oven to 350ºF and line a baking sheet with parchment paper.
  2. Put the milk beverages, seeds, applesauce, water, vinegar, and gum in a mixing bowl, and beatu with a hand mixer to combine.
  3. Add the coconut flour, starch, oil, honey, onion powder, oregano, baking soda, and baking powder and beat again until a mass begins to form.
  4. Form the dough into a ball with your hands. (I put some oil on my hands so the dough doesn't stick to them.)
  5. Divide the ball in three or four pieces.
  6. Roll each piece into a ball and flatten into the shape of a burger or veggie patty that is about 1-inch thick. Place them on your prepared baking sheet.
  7. Bake the rolls for about 24 minutes.
  8. Best if eaten while hot; do not refrigerate.
Nutrition Information
Serving size: 1 roll Calories: 304 Fat: 17.1g Saturated fat: 13.1g Carbohydrates: 35.6g Sugar: 8.8g Sodium: 340mg Fiber: 6.9g Protein: 4.2g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/red-rock-grain-free-bread-rolls