Red Rock Grain-Free Bread Rolls
Cook time
Total time
Serves: 3 to 4 rolls
  • 3 tablespoons ground flax seed OR 1.5 tablespoons ground chia seeds (you can buy meal or grind the seeds yourself—I use my coffee grinder)
  • 3 tablespoons unsweetened applesauce
  • 2 Tablespoons water
  • 1 Tablespoon apple cider vinegar
  • ¾ Teaspoon xanthan gum OR guar gum
  • ¼ Cup unsweetened milk alternative (I used coconut milk beverage)
  • 1 tablespoon honey (can sub agave nectar for vegan)
  • ¼ cup coconut oil, melted
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • ½ cup coconut flour
  • ½ cup tapioca flour / starch
  • 1 Teaspoon baking soda
  • 1 Teaspoon baking powder (Kelly has a grain-free baking powder recipe in her book)
  1. Add to mixing bowl first six ingredients up to the Unsweetened Milk Alternative and eat with electric mixer.
  2. Add the rest of the ingredients and beat again until a mass begins to form.
  3. Form the dough into a ball with your hands. (I put some oil on my hands so the dough doesn't stick to them.)
  4. Divide the ball in three (or four, we do four).
  5. Roll each piece into a ball and flatten into the shape of a burger or veggie patty that is about 1″ thick.
  6. Bake at 350ºF on unbleached parchment paper for about 24 minutes.
  7. Best if eaten while hot; do not refrigerate.
Recipe by Go Dairy Free at