Bone-Building Rainbow Kale Slaw with Fresh Oranges
Prep time
15 mins
Total time
15 mins
Author:
Whole Foods
Ingredients
1 bunch lacinato (a.k.a. dinosaur) kale, thick stems removed and leaves thinly sliced
4 cups shredded red cabbage (about 1 small head, quartered and cored)
2 navel oranges or Clementines, peeled and segmented
1 small red onion, thinly sliced
1 large red bell pepper, cored, seeded and thinly sliced
⅓ cup sunflower seeds
¼ cup Dijon mustard
¼ cup freshly squeezed orange juice (from about 1 small orange)
¼ cup balsamic vinegar
½ teaspoon ground black pepper
Instructions
In a large bowl, combine kale, cabbage, orange segments, onion, bell pepper and sunflower seeds.
In a small bowl, whisk together mustard, orange juice, vinegar and pepper.
Pour over the kale mixture and toss to coat.
Serve immediately or refrigerate for up to 2 days.
Notes
Diet type: Vegan, Vegetarian, Dairy free, Egg free, Gluten free, Nut free, Peanut free, Soy free, Wheat free, Added Sugar free
Nutrition Information
Serving size:
4 servings
Recipe by
Go Dairy Free
at https://www.godairyfree.org/recipes/kale-slaw-with-oranges
3.2.2704