Dairy-Free Blueberry Cream Pops
Prep time
Total time
These are lighter and healthier than your average cream pops, but still so satisfying. And don't skip the lime juice! It adds brightness and tang, and helps tie the flavors together. Please note that the Prep time is hand-son time only. Allow a couple hours for the pops to set up!
Recipe type: Dessert
Cuisine: American
Serves: about 6 pops
  • 2 cups fresh or frozen blueberries
  • 1½ cups lite canned coconut milk (see Coconut Milk Note below)
  • 2 to 4 tablespoons sugar, to taste (see sweetener options in post above)
  • 1 to 2 teaspoons lime juice, to taste
  • Pinch pure stevia extract, or to taste (optional)
  1. Add the blueberries, coconut milk, 2 tablespoons sugar, and 1 teaspoon lime juice to your blender. Puree until relatively smooth and creamy.
  2. Give it a taste test and blend in the stevia, more sugar, and/or more lime juice to taste. I find this depends on the sweetness of the berries quite a bit, but I usually add a touch of stevia regardless as it seems to brighten the overall flavor when used in a very small quantity.
  3. Pour the mixture into your popsicle molds, and freeze until solid, about 2 hours.
Coconut Milk Note: Lite canned coconut milk is not only lower in fat, it's also lighter in coconut taste. So many people won't even note the coconut flavor. But if you want richer blueberry cream pops, and like the subtle hints of coconut, go ahead and use full-fat canned coconut milk.

Nutrition Note: The nutrition facts are with 3 tablespoons sugar, 2 teaspoons lime juice, and the lite canned coconut milk. These are based on 6 larger pops. If your molds are smaller, you could get 8 or even 10 pops with this recipe.
Nutrition Information
Serving size: 1 pop Calories: 94 Fat: 3.9g Saturated fat: 3.3g Carbohydrates: 14.5g Sugar: 10.9g Sodium: 5mg Fiber: 1.2g Protein: .4g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-blueberry-cream-pops