Grapes in a Canoe Snack
Prep time
Total time
Recipe by Ellie Krieger, with special diet adaptation included.
Serves: 4 servings
Ingredients
- 4 large celery stalks, ends trimmed
- 8 teaspoons peanut butter, almond butter, or sunflower seed butter
- 1 cup red California grapes
- 32 thin whole wheat or gluten-free pretzel sticks
Instructions
- Make a partial slice or two down the spine of each piece of celery, so they lay flat on a plate.
- Spread 2 teaspoons of peanut, almond, or seed butter into each celery stalk.
- Place the grapes in a row inside the celery, pressing them lightly into the nut butter. Position 8 pretzel sticks along the sides of each celery “canoe” to look like oars for the grape “rowers.”
Notes
This recipe is Vegan, Vegetarian, Dairy free, Egg free, Gluten free, optionally Nut free, optionally Peanut free, Soy free, Wheat free, and Sugar free.
Nutrition Information
Serving size: 1 celery canoe
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/grape-recipe-in-a-celery-canoe