Homemade Non-Dairy Hemp Milk
Prep time
Total time
Hempmilk is perfect alone or with your breakfast cereal. It will keep for three days in the refrigerator in a sealed container. Shake well before use.
Serves: 5 servings
Ingredients
- 1 cup Manitoba Harvest Hemp Hearts (hemp seeds)
- 5-6 cups water
Instructions
- Combine the water and Hemp Hearts in a blender. You can create the desired thickness by using more or less water (from coffee creamer consistency to skim).
- Blend on high for 2 - 3 minutes, or until creamy and smooth.
Notes
To sweeten add: banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheesecloth.
Nutrition Information
Serving size: 1 cup
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/homemade-non-dairy-hemp-milk