Dairy-Free Pineapple Coconut Smoothie
 
Prep time
Total time
 
This refreshing pineapple smoothie is just lightly creamy, perfectly sweet, and so fruity.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
Ingredients
  • 1 cup frozen pineapple
  • ½ cup plain unsweetened coconut milk beverage or light canned coconut milk
  • ½ cup pineapple juice or orange juice
  • ½ cup ice
  • 2 tablespoons agave nectar or sugar, or to taste
Instructions
  1. In a blender, combine the pineapple, coconut milk beverage, orange juice, and ice, and blend until smooth, thick and creamy. If smoothie is too thick, add a little bit more coconut milk beverage and blend until smooth. If smoothie is not thick enough, add more ice as needed.
  2. Serve right away. If desired, garnish the smoothie with a sprinkle of sweetened dried coconut.
Notes
See my notes in the post above for adding healthy oomph to this already nutritious treat.
Nutrition Information
Serving size: ½ batch Calories: 142 Fat: 2.4g Saturated fat: 2g Carbohydrates: 31.9g Sugar: 26.4g Sodium: 2mg Fiber: 1.8g Protein: .7g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-pineapple-coconut-smoothie