Creamy Cauliflower Carrot Cashew Soup
Prep time
Cook time
Total time
This recipe was submitted by Maria Kathleen Barnet for entry in the So Delicious Dairy Free 3-Course Recipe Contest.
Serves: 4 to 6 servings
  • 1 head cauliflower, cut into pieces
  • 2 medium-sized carrots, coarsely chopped
  • ½ cup coarsely chopped celery
  • ¼ large onion, coarsely chopped
  • 1 large garlic clove, chopped
  • 1 cup carrot juice
  • 2 cups So Delicious Dairy Free Unsweetened Coconut Milk Beverage
  • ½ cup raw cashews
  • Salt and pepper, to taste
  1. Place the cauliflower, carrots, celery, onion, garlic, carrot juice, and coconut milk beverage in a soup pot.
  2. Cover and simmer for 15-20 minutes (or until the vegetables start to become tender).
  3. Put the mixture and cashews into a high-powered blender or food processor and blend until creamy.
  4. Add salt and pepper to taste and serve hot.
Recipe by Go Dairy Free at