Healthy Raspberry Protein Brownies
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Serves: 16
Ingredients
  • 2 15-ounce cans low-sodium black beans, drained and rinsed
  • 1 cup pitted dates
  • 1 cup all-fruit raspberry jam
  • 1 tablespoon pure vanilla extract
  • ¼ cup whole-wheat pastry flour
  • 1 cup unsweetened cocoa powder
  • ¼ teaspoon sea salt
Instructions
  1. Preheat your oven to 350ºF and grease an 8x8-inch baking pan.
  2. Combine the black beans, dates, jam, and vanilla in a food processor and process until smooth. Add the flour, cocoa powder, and salt and process again.
  3. Pour into the prepared pan and smooth the top with a spatula.
  4. Bake for 30 minutes or until the top looks set. Remove from the oven and cool completely, then cut into 16 squares. The brownies will keep, refrigerated in a covered container, for up to 1 week.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/healthy-raspberry-protein-brownies