Crispy Baked Asparagus
 
Prep time
Cook time
Total time
 
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Ingredients
  • ¼ cup plain unsweetened dairy-free yogurt
  • 2 tablespoons dijon mustard
  • 2 tablespoons lemon juice
  • 1 tablespoon finely chopped parsley
  • pinch salt
  • 1 cup seasoned bread crumbs, panko or gluten-free crumbs
  • 2 tablespoons flaked nutritional yeast
  • 1 large bunch asparagus, washed and snapped at the ends to remove fibrous bit on end
  • 1 tablespoon olive oil
Instructions
  1. Preheat your oven to 375ºF and spray a baking sheet.
  2. In a medium bowl, mix the first 5 ingredients.
  3. In a separate bowl, mix crumbs and yeast and place onto a sheet of wax paper.
  4. Brush each spear fully with the coconut mixture.
  5. Roll into bread crumbs, do not cover tip for decorative purposes
  6. Place on baking sheet. Lightly drizzle with olive oil. An atomizer would work really well also.
  7. Bake 14-16 minutes, turn half way through cooking.
  8. Can be eaten hot or room temperature.
Recipe by Go Dairy Free at https://www.godairyfree.org/?p=195925