Apple Pie Breakfast Parfaits
Prep time
Cook time
Total time
This recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, vegetarian, and optionally nut-free. Just be sure to choose your granola wisely, or omit it.
Serves: 2
  • 2 teaspoons coconut oil (can sub your cooking oil of choice)
  • 2½ cups chopped or diced apples
  • 4 Medjool dates, pitted and chopped
  • ¼ to ½ teaspoon cinnamon
  • Generous dash cardamom
  • Generous dash nutmeg
  • Generous dash salt
  • ½ to 1 cup water
  • 1 cup unsweetened dairy-free yogurt (I use So Delicious Vanilla)
  • 10 drops pure vanilla stevia extract, or desired sweetener to taste
  • Chopped nuts or granola, optional
  1. Heat the oil in a large skillet over medium-low to medium heat. Add the apples, dates, cinnamon, cardamom, nutmeg, and salt and begin to sauté.
  2. As the fruit soaks up the oil, add splashes of the water while sautéing to moisten the fruit and prevent sticking. Continue cooking and adding water, as needed, until the apples reach your desired tenderness, and to keep the fruit from sticking (the dates will soften and disintegrate a bit).
  3. Stir the stevia or sweetener of choice into the yogurt until it reaches your desired sweetness.
  4. Layer the apples and dairy-free yogurt in 2 parfait glasses or bowls, also alternating with nuts or granola, if desired.
Recipe by Go Dairy Free at