Dairy-Free Lemon Soufflés
Prep time
Cook time
Total time
These single-serve desserts are light, lemony, and absolutely delicious!
Recipe type: Dessert
Cuisine: French
Serves: 6 soufflés
  • 1 cup sugar
  • ¼ cup all-purpose flour
  • ¼ teaspoon salt
  • Zest and juice of 1 lemon (about 3 tablespoons juice)
  • 1½ tablespoons olive oil
  • 3 eggs, separated
  • 1½ cups original dairy-free milk beverage (Nadine uses almond milk)
  • 1 teaspoon vanilla extract
  • Powdered sugar, for garnish
  1. Preheat your oven to 350ºF.
  2. In a large mixing bowl, whisk together the sugar, flour, salt, and lemon zest
  3. In a medium bowl, whisk together the lemon juice, milk beverage, egg yolks, olive oil, and vanilla, until emulsified. Stir this mixture into the flour-sugar mixture.
  4. In another mixing bowl, beat the egg whites with a mixer until stiff peaks form.
  5. Using a spatula, gently fold the egg whites into the batter until just incorporated. Do not break down the egg whites.
  6. Spoon the batter into 6 (1-cup) ramekins.
  7. Place the ramekins in a 13x9 inch baking pan.
  8. Pour very hot water into the pan until it reaches half way up the ramekins.
  9. Bake the soufflés for 45 to 48 minutes, or until they are nicely golden and puffed.
  10. Let the soufflés cool slightly. The soufflé tops will sink - don't worry, this is supposed to happen!
  11. Serve the soufflés slightly warm, with a dusting of powdered sugar.
Nutrition Information
Serving size: 1 soufflé Calories: 219 Fat: 6.7g Saturated fat: 1.3g Carbohydrates: 38.2g Sugar: 33.8g Sodium: 174mg Fiber: .4g Protein: 3.6g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-lemon-souffles