Easy Oven-Fried Chicken (Boneless, Skinless)
- ¼ cup flour (wheat or gluten-free, see Flour Options in post above)
- 1½ teaspoons seasoned salt
- ½ teaspoon dried oregano leaves or 1 teaspoon dried rosemary leaves, crushed
- ¼ teaspoon black pepper
- 1¼ pounds boneless skinless chicken breast halves or thighs (see Test Kitchen Tip below)
- ¼ cup unsweetened milk beverage (your choice of type)
- 1 tablespoon olive oil, coconut oil or dairy-free buttery spread, melted
- Preheat your oven to 425°F. Grease a large baking pan (roughly 15x10x1-inch).
- Combine the flour, seasoned salt, oregano and pepper in shallow dish.
- Place the chicken in a bowl, pour on the milk beverage and toss to moisten the chicken on all sides.
- Dredge the chicken in the flour mixture to evenly coat and place in a single layer on your prepared pan. Drizzle with melted buttery spread or oil.
- Bake 15 to 20 minutes or until the chicken is cooked through.
Test Kitchen Tip: For quicker, more uniform cooking, slice thick chicken breasts in half horizontally or pound chicken breasts thin.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/easy-oven-fried-chicken
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