Superfast & Healthy Tuna Edamame Salad
Prep time
Total time
Serves: 4 servings
  • 1 cup frozen shelled organic edamame, cooked according to package directions
  • 1 cup cherry tomatoes, cut in half
  • 1 cup carrots, shredded
  • 1 can (6 ounces) tuna, water packed, drained
  • ½ cup golden raisins
  • ¼ cup red onion, diced
  • ¼ cup bottled, light dairy-free vinaigrette (see recommendation in the post above)
  • Pita bread, whole grain crackers (optionally gluten-free) or lettuce leaves, for serving
  1. Place the edamame, tomatoes, carrots, tuna, raisins and onion in a medium bowl and stir to mix things up.
  2. Pour the dressing over the salad and toss until combined.
  3. Serve with pita bread halves, whole grain crackers and/or lettuce leaves.
Recipe by Go Dairy Free at