Jumbo Triple Chocolate Mug Muffin (5 minute recipe!)
Prep time
Cook time
Total time
Author: Alisa Fleming
Serves: 1 big chocolate mug muffin
Ingredients
- ⅓ cup oat flour* (certified gluten-free if needed)
- 1 tablespoon ground flaxseed
- ½ tablespoon cocoa powder (preferably Dutch-Processed)
- ⅜ teaspoon baking powder (1/4 teaspoon above 5000 feet)
- ⅛ teaspoon salt
- ⅓ cup So Delicious Dairy Free Chocolate Coconut Milk Beverage
- 1 tablespoon creamy peanut butter, sunflower seed butter or almond butter (unsalted or lightly salted)
- 1 tablespoon maple syrup (or sweetener of choice)
- ¼ teaspoon pure vanilla extract
- 1 tablespoon dairy-free mini chocolate chips (I used Enjoy Life)
Instructions
- Whisk the flour, flaxseed, cocoa powder, baking powder and salt in a small bowl until no cocoa clumps remain.
- Add the milk beverage, nut or seed butter, maple syrup, and vanilla, and whisk until relatively smooth, but do not over mix.
- Lightly grease a large mug and scrape all of the batter in. Sprinkle with the chocolate chips and gently stir just to mix some of them in.
- Cook on HIGH in the microwave (see below for alternate Baking Instructions) for 2 minutes (reduce the time by 15 to 30 seconds if you prefer a moister / gooier middle than pictured).
Notes
Flour Note: To make the oat flour, I grind ¼ cup + ½ tablespoon gluten-free oats in my spice grinder for about 60 seconds, but you can purchase pre-ground oat flour. And yes, you can sub a wheat-based flour if desired - I recommend white-wheat, which is whole grain.
Baking Instructions: Pour the mixture into a greased ramekin (about halfway to ⅔ full) and bake at 375ºF for 18 to 24 minutes, depending on the depth of your ramekin, or until a toothpick inserted comes out relatively clean (may have some melted chocolate on it!).
Baking Instructions: Pour the mixture into a greased ramekin (about halfway to ⅔ full) and bake at 375ºF for 18 to 24 minutes, depending on the depth of your ramekin, or until a toothpick inserted comes out relatively clean (may have some melted chocolate on it!).
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/triple-chocolate-mug-muffin