Tropical Mango Guacamole
Prep time
Total time
Sweet mango brightens the richness of avocado. But use caution when mashing the fruits to maintain bite-size cubes of creamy mango and avocado.
Serves: 4 servings
  • 1 ripe mango, diced into ¼-inch cubes
  • ¼ cup jicama, diced into ¼-inch cubes
  • ¼ cup red onion, finely chopped
  • ¼ cup garlic, finely chopped
  • 2 tablespoons fresh lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 ripe avocados, pitted and peeled
  • 2 tablespoons cilantro, chopped
  • 1 tablespoon red pomegranate seeds, for garnish (optional)
  • Tortilla chips, for serving
  1. In medium bowl, combine the mango, jicama, onion, garlic, lemon juice, salt, and black pepper.
  2. Place the avocado flesh in another medium bowl, and mash until soft. Add the mango mixture and stir to thoroughly combine.
  3. Top with cilantro and pomegranate seeds, if desired, and serve with tortilla chips.
Nutrition Information
Calories: 230 Fat: 15g Carbohydrates: 26g Sugar: 13g Sodium: 300mg Fiber: 9g Protein: 3g
Recipe by Go Dairy Free at