Maple Pecan Overnight Oatmeal
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Author: Alisa Fleming
Serves: 4 servings
Ingredients
Maple Pecans
- 1 cup pecans, coarsely chopped
- 2½ tablespoons maple syrup
- ¼ teaspoon ground cinnamon
- Generous pinch salt
Overnight Oatmeal
- 2 cups rolled oats (gluten-free certified, if needed)
- 2¼ cups So Delicious Dairy Free Unsweetened Milk Beverage (I like Coconut or Almond)
- ¼ cup maple syrup
- 2 tablespoons chia seeds
- ½ teaspoon salt
Instructions
Maple Pecans
- Heat a large skillet over medium to medium-high heat. Add the pecan pieces, maple syrup, cinnamon, and salt. Cook while stirring constantly until the pecans are coated in maple and nicely toasted, about 2 to 3 minutes.
- Remove to a flat surface and let cool a few minutes.
- Break up any clumps and store in an airtight container on the counter until ready to use.
Overnight Oatmeal
- Place the oats, milk beverage, maple syrup, chia seeds, and salt in a bowl, and stir to combine. Cover and refrigerate overnight.
- In the morning, give the oatmeal a quick stir, and divide it between 4 bowls. Enjoy cold, or heat for 1 minute, if desired. Top each bowl with the maple pecan pieces, to serve.
- If serving 1 person, divide the oats between 4 jars and top each with the maple pecan pieces. Seal and refrigerate for up to 3 days. The jars can also be frozen. To defrost, take one out the night before and place in the refrigerator.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/maple-pecan-overnight-oatmeal