Yogurt Note: To keep it low carbohydrate, I recommend using higher fat, low sugar brands, like Coyo. Their yogurt is so thick, that you can use just ½ cup and add ½ cup unsweetened dairy-free milk beverage. You can also seek out high protein options, like Ripple or Vega. You can alternatively make this
Sugar-Free Almond Coconut Yogurt Recipe.