Sandwich Sushi Bento Box Lunch
Prep time
Cook time
Total time
This delicious lunch has four components, but each one comes together quickly. It's great for feeding the whole family.
Recipe type: Lunch
Cuisine: Japanese
Serves: 4 servings
Sandwich “Sushi Roll”
  • 4 slices dairy-free sprouted whole grain bread (gluten-free, if needed)
  • 4 slices deli turkey or vegan deli meat alternative
  • 1 teaspoon yellow mustard
  • ½ avocado, sliced
  • 1 mini cucumber, cut into 3x1/4-inch sticks
Quinoa Salad:
  • 1 cup cooked quinoa
  • ¼ cup sliced almonds
  • 2 mandarin oranges, peeled and separated
  • ¼ cup dried cranberries
  • 3 bunches green onions, sliced
  • 1 teaspoon olive oil
  • Salt, to taste
  • Black pepper, to taste
Broccoli Salad
  • 1 large head broccoli, chopped
  • ¼ cup sliced almonds
  • ¼ cup dried cranberries
  • 1 teaspoon soy sauce
  • ½ cup low sugar vanilla or unsweetened plain dairy-free "Greek-style" yogurt
  • Black pepper, to taste
Cinnamon Apples
  • 1 Granny Smith apple, sliced
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cinnamon
  1. To make sandwich sushi rolls, trim crust from the bread. Roll out bread slices with a rolling pin to ⅛-inch thickness. Top with turkey, mustard, avocado and cucumber. Roll into a cylinder, wrap with plastic wrap and cut in half or into smaller rolls.
  2. To make quinoa salad, put the quinoa, almonds, oranges, cranberries, green onions, and olive oil in a medium bowl and stir to combine. Season with salt and pepper.
  3. To make broccoli salad, put the broccoli, almonds, cranberries, soy sauce, and dairy-free yogurt in a medium bowl and stir to combine. Season with pepper.
  4. To make cinnamon apples, toss the apples with lemon juice and cinnamon. Place in sandwich bags and seal tightly.
  5. Organize equal amounts of the “Sushi Rolls,” Quinoa Salad, Broccoli Salad and Cinnamon Apples in separate bento box compartments.
Recipe by Go Dairy Free at