This energizing muffin is ready in a minute, and makes a great high-fiber breakfast, snack, or dessert.
Author: Atkins
Serves: 1 serving
Ingredients
1 tablespoon dairy-free buttery spread or coconut oil
½ teaspoon + 1 teaspoon ground cinnamon, divided
¼ teaspoon ground nutmeg
⅛ teaspoon + pinch salt, divided
2 tablespoons golden flaxseed meal
2 tablespoons almond flour
½ teaspoon baking powder
½ teaspoon stevia (or your favorite sweetener, to taste; see post above for tips)
1 teaspoon ground cinnamon
1 large egg
1 teaspoon oil
Instructions
In a small bowl, whisk together buttery spread or coconut oil, ½ teaspoon cinnamon, nutmeg, and ⅛ teaspoon salt.
In a coffee mug or single-serve ramekin, whisk together flaxseed meal, almond flour, remaining 1 teaspoon cinnamon, baking powder, stevia, and remaining pinch salt. Add egg and oil and stir until combined.
Microwave on high for 1 minute. or until baked through.
Serve topped with the cinnamon buttery spread.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/cinnamon-power-mug-muffin