Turkey Sheet Pan Dinner
 
Prep time
Cook time
Total time
 
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Serves: 6 to 8 servings (6 cups vegetables)
Ingredients
  • 1 boneless, skinless turkey breast (about 2 pounds), thawed if frozen
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1¼ teaspoons salt
  • 1 teaspoon salt-free poultry seasoning
  • 1 large sweet potato, peeled and cut into 1-inch pieces
  • ½ teaspoon ground cinnamon
  • 2 cups halved brussels sprouts
  • 2 medium carrots, sliced crosswise
  • 2 cups broccoli florets
  • 1½ cups trimmed fresh green beans
  • ¼ teaspoon ground black pepper
  • ¼ cup chopped pecans (omit for nut-free)
  • ¼ cup reduced sugar dried cranberries
Instructions
  1. Preheat your oven to 375°F.
  2. Place the turkey on one side of a rimmed baking sheet.
  3. In a small bowl, whisk together the garlic, ½ tablespoon oil, ½ teaspoon salt, and poultry seasoning. Rub the seasoning all over the turkey.
  4. Bake the turkey for 20 minutes.
  5. Put the sweet potato in a medium bowl. Add the cinnamon and ½ tablespoon oil and toss to coat. place the sweet potatoes on the pan, opposite the turkey.
  6. Put the Brussels sprouts in the bowl, and toss with ½ tablespoon oil. Place them on the pan with the sweet potatoes.
  7. Sprinkle the sweet potato and Brussels sprouts mixtures with ½ teaspoon salt, and spread them out in a single layer.
  8. Bake the turkey and vegetables for 20 minutes.
  9. Put the carrots, broccoli, and green beans in a large bowl. Add the black pepper, remaining ½ tablespoon oil, and ¼ teaspoon salt and toss to coat.
  10. Push the potato and Brussels sprouts mixtures separately around turkey, and spread the carrot mixture on the opposite side.
  11. Bake the turkey and vegetables for 20 minutes.
  12. Sprinkle the sweet potato mixture with pecans and cranberries.
  13. Bake for 15 minutes or until the internal temperature of the turkey reaches 165°F and the vegetables are tender.
  14. Let the turkey stand for 5 minutes before slicing.
Nutrition Information
Serving size: ¼ pound turkey, ¾ cup vegetables Calories: 243 Fat: 8g Saturated fat: 1g Carbohydrates: 14g Sugar: 5g Sodium: 479mg Fiber: 5g Protein: 29g Cholesterol: 72mg
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/holiday-turkey-sheet-pan-dinner