Dairy-Free Orange Kale Smoothie
Prep time
Total time
Use the freshest kale possible for the cleanest taste in this simple green smoothie. Fresh squeezed orange juice is a bone health helper, even without added calcium. But you can use a calcium fortified orange juice for a good dose of calcium citrate, if desired.
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
  • 2 cups orange juice (fresh squeezed or calcium fortified), divided
  • 1 cup kale leaves, tough stems removed
  • ¼ cup frozen pineapple
  • 4 mint leaves
  1. Pour about half of the orange juice into your blender. Add the kale, frozen pineapple, and mint leaves, and blend until smooth.
  2. Add the remaining orange juice, and blend until smooth.
  3. Divide the smoothie between two glasses and serve.
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-orange-kale-smoothie