Dairy-Free Cauliflower Pizza Crust (Gluten & Grain-Free)
Prep time
Cook time
Total time
This recipe is infused with cauliflower, that's finely minced, but not pureed, to help provide a tender structure. Raw cauliflower minces rather easily in most blending appliances. I've even pulsed it in a personal-size blender (in batches) with good results.
Author: Dole
Recipe type: Entree
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 small head cauliflower, coarsely chopped
- 4 large eggs
- 1¼ cups almond flour
- 2 tablespoons salt-free garlic herb seasoning
- ¼ teaspoon salt
Instructions
- Pulse the cauliflower, in 2 batches, in a food processor or blender 10 times, or until it reaches a rice-like consistency. Makes about 3 cups.
- In a large bowl, whisk the eggs. Stir in the almond flour, seasoning, salt, and cauliflower until well combined.
- Preheat your oven to 400°F and line a rimmed baking pan with parchment paper.
- Transfer the cauliflower mixture to your prepared pan, and with your hands, shape it into a 12-inch circle that's about ½-inch thick.
- Bake the crust for 25 minutes or until the edge start to brown.
- Remove the cauliflower crust from the oven, and top as desired. Bake the pizza for 10 minutes, or until the crust is golden brown.
Nutrition Information
Serving size: ¼ crust Calories: 141 Fat: 9.2g Saturated fat: 1.9g Carbohydrates: 5.8g Sugar: 2g Sodium: 240mg Fiber: 2.6g Protein: 9.5g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/dairy-free-cauliflower-pizza-crust