This fluffy dip has a whipped consistency, and is lighter than you might think. A full ⅓ cup has just 5 grams of fat and 6 grams of added sugar. It's the perfect treat to pair with your favorite assortment of fruit.
Author: Dole
Recipe type: Dessert
Cuisine: American
Serves: 3½ cups dip (about 10 servings)
Ingredients
1 ripe banana
1 cup strawberries, hulled and quartered
½ cup vanilla dairy free yogurt alternative
1 (9-ounce) tub dairy-free whipped topping, thawed (like CocoWhip or TruWhip Vegan)
1 pound grapes
1 large apple, halved, cored and thinly sliced
¼ pineapple, peeled and cut into 2-inch pieces
1 cup blueberries
1 pint whole strawberries
Instructions
Add the banana, 1 cup strawberries, and yogurt alternative to your blender or food processor and puree on high until smooth.
Transfer the mixture to a large bowl and fold in the whipped topping.
Serve dip with grapes, apple, pineapple, blueberries and whole strawberries.