Dairy-Free Whipped Strawberry Dip
Prep time
Total time
This fluffy dip has a whipped consistency, and is lighter than you might think. A full ⅓ cup has just 5 grams of fat and 6 grams of added sugar. It's the perfect treat to pair with your favorite assortment of fruit.
Recipe type: Dessert
Cuisine: American
Serves: 3½ cups dip (about 10 servings)
  • 1 ripe banana
  • 1 cup strawberries, hulled and quartered
  • ½ cup vanilla dairy free yogurt alternative
  • 1 (9-ounce) tub dairy-free whipped topping, thawed (like CocoWhip or TruWhip Vegan)
  • 1 pound grapes
  • 1 large apple, halved, cored and thinly sliced
  • ¼ pineapple, peeled and cut into 2-inch pieces
  • 1 cup blueberries
  • 1 pint whole strawberries
  1. Add the banana, 1 cup strawberries, and yogurt alternative to your blender or food processor and puree on high until smooth.
  2. Transfer the mixture to a large bowl and fold in the whipped topping.
  3. Serve dip with grapes, apple, pineapple, blueberries and whole strawberries.
Nutrition Information
Serving size: ¾ cup fruit, ⅓ cup dip Calories: 130 Fat: 5g Saturated fat: 3g Carbohydrates: 19g Sugar: 22g Sodium: 6mg Fiber: 3g Protein: 2g
Recipe by Go Dairy Free at https://www.godairyfree.org/recipes/whipped-dairy-free-strawberry-dip