Dairy-Free Protein Bars: A Complete Guide to Over 50 Brands

Updated September 2023! The bar market is bursting at the seams, and it includes options for everyone. But sleuthing through hundreds of labels takes time … which is why we did it for you! This guide covers all of the dairy-free protein bars at a glance to help you find your holy grail of mighty snacks. Our list includes options for vegan, keto, paleo, meal replacement, and even top allergen free. Almost all of the following are gluten-free, too.

Find Your Perfect Dairy-Free Protein Bars with This Guide

We had to draw the line somewhere on a “protein” bar versus a snack bar. So, a bar must have 10 grams of protein or more to make this list. Even with this limitation, we have OVER 50 brands of dairy-free protein bars to share. They’re listed alphabetically with quick information to help you find your match!

Pricing Guide: At the time of writing, the cheapest dairy-free protein bars were $1.62 per bar when purchased in a multi-pack. We based our pricing table on $ = $2.00 or less, $$ = $2.01 to $2.50, $$$ = $2.51 to $3.00, $$$$ = over $3.00. Prices are subject to change with economic pressures, but the price of each brand relative to other brands doesn’t change much. For example, the cheapest bars will likely remain in the lowest pricing quartile, and the most expensive bars will likely remain in the highest pricing quartile. Which is why we are using the $ to $$$$ pricing rather than the actual current prices. Keep in mind, protein and meal replacement bars do typically cost more than snack bars.
Vegan Options: All dairy-free protein bars listed below are vegan, unless otherwise noted.
Allergen Notes: All items listed below are dairy-free by ingredients. Almost all are gluten-free, too. We’ve noted any top allergens contained in these dairy-free protein bars. But ingredients are subject to change at any time, and all products are at some degree of risk for allergen cross contamination, whether they have a “may contain” statement or not. Always read the label before consuming any food, and make sure you are familiar with this may contain information.
Nutrition Notes: The nutrition information is from a sample flavor. The ratios usually vary by flavor, and companies do reformulate sometimes. Be sure to read the packaging for the most recent information for the flavor you are purchasing.
Disclosure: This post contains some affiliate links to retailers that we buy from, too. We might receive a commission if you make purchases through these links. These commissions do not direct our content, but do help to support the maintenance of our site. We appreciate your support!

88 Acres Pumpkin Seed Protein Bars

Basic Nutrition: 280 calories, 21g fat, 15g carbs, 3g fiber, 7g sugar (5g added), 12g protein
Protein Type: pumpkin seeds
Sweetener Type: maple syrup, brown rice syrup
Bar Type: soft baked, chewy, seedy bites
Top Allergens: none (on our Dedicated Dairy-Free Facility List)
Pricing: $$$
Buy On: Amazon

Aloha Organic Plant-Based Protein Bars

Basic Nutrition: 230 calories, 9g fat, 25g carbs, 10g fiber, 3g sugar (2g added), 14g protein
Protein Type: brown rice protein, pumpkin seed protein
Sweetener Type: tapioca syrup, glycerin, monk fruit, cane sugar (in chocolate)
Bar Type: smooth, chewy, some chocolate coated
Top Allergens: peanuts, tree nuts
Pricing: $$$
Buy On: Amazon, Vitacost

Amrita Protein Bars

Basic Nutrition: 240 calories, 10g fat, 25g carbs, 7g fiber, 9g sugar (2g added), 15g protein
Protein Type: brown rice protein, sunflower seeds, pea protein crisps
Sweetener Type: maple syrup, glycerin
Bar Type: chewy, fruity, chunky
Top Allergens: none (on our Dedicated Dairy-Free Facility List)
Pricing: $$
Buy On: Amazon, Vitacost

BHU Fit Organic Protein Bars

Basic Nutrition: 210 calories, 21g fat, 17g carbs, 16g fiber, 1g sugar (0g added), 12g protein
Protein Type: pea protein
Sweetener Type: tapioca fiber, monk fruit extract
Bar Type: soft, chewy
Top Allergens: peanuts, tree nuts
Pricing: $$
Buy On: Amazon

BodyMe Vegan Protein Bars

Basic Nutrition: 256 calories, 11g fat, 21g carbs, 3g fiber, 16g sugar, 16g protein
Protein Type: pea protein, sprouted brown rice protein, hemp protein
Sweetener Type: coconut nectar, dates
Bar Type: chewy
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon

Bulletproof Collagen Protein Bars (non-vegan)

Basic Nutrition: 190 calories, 12g fat, 12g carbs, 8g fiber, 2g sugar (0g added), 11g protein
Protein Type: cashews, collagen
Sweetener Type: stevia
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$$
Buy On: Amazon, Vitacost
Note: Collagen is considered safe for milk allergies. But some collagen is sourced from cows. If you have a beef allergy, speak with your physician before adding collagen to your diet.

Caveman Paleo Collagen Protein Bars (non-vegan)

Basic Nutrition: 200 calories, 11g fat, 19g carbs, 5g fiber, 8g sugar, 11g protein
Protein Type: collagen, egg white powder
Sweetener Type: tapioca syrup, raisins, cane sugar (in chocolate)
Bar Type: soft, chewy, chunky
Top Allergens: tree nuts
Pricing: $$$
Buy On: Amazon
Note: Collagen is considered safe for milk allergies. But collagen is often sourced from cows. If you have a beef allergy, speak with your physician before adding collagen to your diet.

Caveman Paleo Protein Bars (non-vegan)

Basic Nutrition: 190 calories, 10g fat, 17g carbs, 2g fiber, 8g sugar (8g added), 10g protein
Protein Type: nuts, seeds, egg whites
Sweetener Type: tapioca syrup, sugar
Bar Type: chunky, nutty, seedy, chewy
Top Allergens: tree nuts
Pricing: $$
Buy On: Amazon, iHerb

Clif Builders

Basic Nutrition: 290 calories, 11g fat, 29g carbs, 2g fiber, 17g sugar (17g added), 20g protein
Protein Type: soy protein
Sweetener Type: cane syrup, cane sugar, brown rice syrup
Bar Type: soft + crunchy layers, iced
Top Allergens: peanuts, tree nuts, soy
Pricing: $
Buy On: Amazon, iHerb, Vitacost

E3 Energy Cubes (non-vegan)

Basic Nutrition: 280 calories, 14g fat, 28g carbs, 13g fiber, 12g sugar (2g added), 14g protein
Protein Type: egg white protein, nuts
Sweetener Type: dried fruit, cassava root syrup
Bar Type: Soft, chewy, 3 squares
Top Allergens: egg, tree nuts
Pricing: $$$$
Buy On: E3

Epic Meat Bars (non-vegan)

Basic Nutrition: 130 calories, 8g fat, 3g carbs, 3g fiber, 0g sugar (0g added), 11g protein
Protein Type: grass fed beef, venison, or chicken
Sweetener Type: none
Bar Type: soft jerky-style
Top Allergens: none
Pricing: $$$
Buy On: Amazon, Vitacost

Evo Hemp Bars

Basic Nutrition: 220 calories, 13g fat, 18g carbs, 5g fiber, 4g sugar, 12g protein
Protein Type: hemp protein, pea crisps
Sweetener Type: monk fruit extract, maple syrup
Bar Type: soft, smooth with crunch
Top Allergens: tree nuts
Pricing: $$$
Buy On: EvoHemp

Evolve Plant-Based Protein Bars

Basic Nutrition: 220 calories, 12g fat, 24g carbs, 2g fiber, 11g sugar (8g added), 10g protein
Protein Type: nuts, pea protein
Sweetener Type: sugar
Bar Type: soft with nut bits
Top Allergens: peanuts, tree nuts
Pricing: $
Buy On: Amazon

EXO Protein Bars (non-vegan)

Basic Nutrition: 160 calories, 7g fat, 21g carbs, 2g fiber, 2g sugar (2g added), 14g protein
Protein Type: acheta (cricket) protein, pea crisps, egg white
Sweetener Type: monk fruit extract (sugar in chocolate chips)
Bar Type: soft, chewy, nut bits
Top Allergens: egg, peanuts, tree nuts, soy (lecithin in varieties with chocolate)
Pricing: $$
Buy On: Amazon

F-Factor Fiber/Protein Bar

Basic Nutrition: 170 calories, 3.5g fat, 27g carbs, 20g fiber, 2g sugar (0g added), 20g protein
Protein Type: brown rice protein, pea protein crisp
Sweetener Type: glycerin, stevia
Bar Type: soft, crumbly
Top Allergens: peanuts, tree nuts
Pricing: $$$
Buy On: Amazon

Free Soul Vegan Protein Bars

Basic Nutrition: 153 calories, 4g fat, 16g carbs, 6g fiber, <1g sugar (0g added), 15g protein
Protein Type: soy protein, wheat protein, pea protein
Sweetener Type: maltitol, stevia
Bar Type: soft center, gooey layer, chocolate coating
Top Allergens: peanut, soy, wheat
Pricing: $$
Buy On: Amazon

Fringe Protein Bars

Basic Nutrition: 300 calories, 15g fat, 27g carbs, 5g fiber, 13g sugar (0g added), 15g protein
Protein Type: pea protein, brown rice protein
Sweetener Type: dates, glycerin
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$$
Buy On: Fringe Food

Functional Mushroom Organic Protein Bars

Basic Nutrition: 190 calories, 6g fat, 21g carbs, 3g fiber, 5g sugar (5g added), 11g protein
Protein Type: brown rice protein, pea protein
Sweetener Type: tapioca syrup, glycerin, cane sugar (in chocolate chips)
Bar Type: soft, chewy, nut bits
Top Allergens: peanuts, tree nuts
Pricing: $$$
Buy On: Amazon

Garden of Life Organic Fit Bars

Basic Nutrition: 240 calories, 8g fat, 27g carbs, 13g fiber, 1g sugar (0g added), 14g protein
Protein Type: pea protein, brown rice protein, nuts
Sweetener Type: glycerin, erythritol, stevia
Bar Type: soft, chewy
Top Allergens: peanuts, tree nuts
Pricing: $$$$
Buy On: Amazon, iHerb, Vitacost

Garden of Life Organic Performance Protein Bars

Basic Nutrition: 300 calories, 9g fat, 35g carbs, 9g fiber, 7g sugar (5g added), 20g protein
Protein Type: pea protein, sprouted brown rice protein, pea crisps, nuts
Sweetener Type: tapioca syrup, glycerin, erythritol, stevia
Bar Type: soft, half chocolate dipped
Top Allergens: peanuts, tree nuts
Pricing: $$$$
Buy On: Amazon, iHerb, Vitacost

GoMacro Macrobar

Basic Nutrition: 270 calories, 10g fat, 37g carbs, 2g fiber, 14g sugar (13g added), 10g protein
Protein Type: sprouted brown rice protein, pea protein, almond butter
Sweetener Type: maple sugar, coconut sugar
Bar Type: chewy with crisps
Top Allergens: peanuts, tree nuts
Pricing: $$$$
Buy On: Amazon, Vitacost

Good & Gather Protein Bars (non-vegan; Target brand; RX Bar copycats)

Basic Nutrition: 220 calories, 10g fat, 22g carbs, 3g fiber, 16g sugar (0g added), 12g protein
Protein Type: egg white protein
Sweetener Type: dates
Bar Type: chewy
Top Allergens: egg, tree nuts
Pricing: $
Buy On: Target

Good! Snacks Protein Bars

Basic Nutrition: 210 calories, 6g fat, 31g carbs, 13g fiber, 10g sugar (9g added), 15g protein
Protein Type: fava bean protein, brown rice protein
Sweetener Type: tapioca syrup, cane sugar, glycerin
Bar Type: soft, iced
Top Allergens: peanuts, tree nuts
Pricing: $$
Buy On: Amazon

Healthy Truth Organic Plant-Based Protein Bars

Basic Nutrition: 270 calories, 9g fat, 32g carbs, 3g fiber, 23g sugar (0g added), 15g protein
Protein Type: pumpkin seeds, pea protein, sacha inchi protein
Sweetener Type: dates, coconut nectar
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon

Hemp Yeah! Protein Super Seed Bars

Basic Nutrition: 220 calories, 14g fat, 15g carbs, 3g fiber, 7g sugar (6g added), 10g protein
Protein Type: seeds, pea protein crisps
Sweetener Type: tapioca syrup, agave syrup, sugar (in chocolate)
Bar Type: crunchy, crispy, chewy, half chocolate dipped
Top Allergens: tree nuts
Pricing: $$
Buy On: Amazon, iHerb, Vitacost

Hungry Buddha Keto Bars

Basic Nutrition: 170 calories, 10g fat, 17g carbs, 13g fiber, 2g sugar (1g added), 10g protein
Protein Type: seeds, pea protein, pea protein crisps
Sweetener Type: monk fruit, stevia, cane sugar (in chocolate chips)
Bar Type: chunky, crispy, chewy
Top Allergens: none
Pricing: $$
Buy On: Amazon

IQ Keto Bars

Basic Nutrition: 180 calories, 12g fat, 13g carbs, 10g fiber, 1g sugar (0g added), 12g protein
Protein Type: nuts, pea protein crisps, pea protein
Sweetener Type: stevia
Bar Type: chewy with crisps
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

Justin’s Plant-Based Protein Bars (non-vegan)

Basic Nutrition: 230 calories, 16g fat, 10g carbs, 2g fiber, 6g sugar (6g added), 11g protein
Protein Type: pea protein
Sweetener Type: honey, brown rice syrup, cane sugar (in chocolate chips)
Bar Type: soft, refrigerated
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Refrigerated – in store only

Kalumi BEAUTYfood Collagen Protein Bars (non-vegan)

Basic Nutrition: 210 calories, 12g fat, 13g carbs, 0g fiber, 4g sugar (2g added), 12g protein
Protein Type: almond butter, marine collagen
Sweetener Type: tapioca syrup, agave nectar, monk fruit
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon
Note: Collagen is considered safe for milk allergies. But some collagen is sourced from cows. If you have a beef allergy, speak with your physician before adding collagen to your diet.

KiZE Life Changing Bars (Dairy-Free Varieties)

Note: Select flavors are dairy-free, select are dairy-free and vegan, but some contain whey (dairy). See packaging.
Basic Nutrition: 200 calories, 11g fat, 17g carbs, 2g fiber, 13g sugar (10g added), 10g protein
Protein Type: pea protein, egg white, nut butter
Sweetener Type: honey and/or dates
Bar Type: soft, chewy
Top Allergens: peanuts, tree nuts, egg
Pricing: $$$
Buy On: Amazon

Laird Superfood Protein Bars

Basic Nutrition: 190 calories, 8g fat, 20g carbs, 6g fiber, 8g sugar (6g added), 10g protein
Protein Type: pea protein crisps, pumpkin seed protein, hemp protein
Sweetener Type: tapioca syrup, dates, monk fruit extract, coconut sugar (in chocolate chips)
Bar Type: soft, crisp
Top Allergens: peanuts, tree nuts
Pricing: $$$
Buy On: Amazon

Lenny & Larry The Complete Cookie-fied Bar

Basic Nutrition: 160 calories, 5g fat, 22g carbs, 5g fiber, 6g sugar (5g added), 12g protein
Protein Type: brown rice protein, pea protein
Sweetener Type: tapioca syrup, agave syrup, sugar (in cookie pieces)
Bar Type: soft, chewy, chunky
Top Allergens: peanut, tree nuts
Pricing: $
Buy On: Amazon, iHerb

LyfeFuel Essentials Bar

Basic Nutrition: 210 calories, 13g fat, 23g carbs, 14g fiber, 6g sugar (1g added), 11g protein
Protein Type: pea protein, almond butter
Sweetener Type: tapioca fiber, dates, monk fruit
Bar Type: soft, chewy, some nuts
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Direct

Mezcla Plant Protein Bars

Basic Nutrition: 170 calories, 5g fat, 20g carbs, 2g fiber, 8g sugar (6g added), 11g protein
Protein Type: pea protein crisps, pea protein
Sweetener Type: tapioca syrup, glycerin, sugar (in coating)
Bar Type: crunch, iced one side
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon

Misfits Plant-Powered Protein Bars

Basic Nutrition: 180 calories, 9g fat, 17g carbs, 11g fiber, <1g sugar (0g added), 15g protein
Protein Type: pea protein, soy protein
Sweetener Type: xylitol, glycerin, stevia
Bar Type: soft chewy core, gooey layer, chocolate crispy coating
Top Allergens: peanut, tree nuts, soy
Pricing: $$
Buy On: Amazon

NECTIS Green Super Protein Complete Meal Replacement Bars

Basic Nutrition: 330 calories, 18g fat, 34g carbs, 11g fiber, 7g sugar (1g added), 20g protein
Protein Type: pea protein, lentil proten, quinoa crisps
Sweetener Type: monk fruit extract
Bar Type: soft, chewy, crispy
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon

No Cow

Basic Nutrition: 190 calories, 4.5g fat, 26g carbs, 16g fiber, 1g sugar (0g added), 20g protein
Protein Type: brown rice protein, pea protein, pea protein crisps
Sweetener Type: xylitol, erythritol, stevia, monk fruit
Bar Type: soft, chewy, dipped varieties are iced
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon, iHerb, Vitacost

No Nuts Protein Energy Bars

Basic Nutrition: 180 calories, 5g fat, 29g carbs, 10g fiber, 8g sugar (7g added), 12g protein
Protein Type: soy protein crisps, pea protein crisps, rice protein
Sweetener Type: glycerin, brown rice syrup, sugar (in icing)
Bar Type: crispy, chewy, icing dip and drizzle
Top Allergens: soy
Pricing: $$
Buy On: Amazon

NuGo Dark Bars

Basic Nutrition: 200 calories, 6g fat, 25g carbs, 2g fiber, 15g sugar (15g added), 13g protein
Protein Type: soy protein crisps, soy protein
Sweetener Type: tapioca syrup, agave syrup, cane sugar (in chocolate coating and rice crisps)
Bar Type: crispy, chewy, chocolate covered
Top Allergens: soy, peanut, tree nuts (Nugo Free, their top allergen-free line, just missed our list with only 9 grams of protein)
Pricing: $
Buy On: Amazon, iHerb

NuGo Vegan Organic Bars

Basic Nutrition: 190 calories, 5g fat, 27g carbs, 4g fiber, 12g sugar (12g added), 10g protein
Protein Type: soy flour
Sweetener Type: tapioca syrup, agave syrup, cane sugar (in chocolate coating)
Bar Type: soft, crispy, chocolate covered
Top Allergens: soy, tree nuts
Pricing: $
Buy On: Amazon, iHerb

NuGo Vegan Slim Bars

Basic Nutrition: 180 calories, 8g fat, 17g carbs, 6g fiber, 3g sugar (3g added), 16g protein
Protein Type: soy protein crisps, soy protein, rice protein
Sweetener Type: glycerin, cane sugar (in chocolate coating)
Bar Type: crispy, chewy, chocolate covered
Top Allergens: soy, peanut, tree nuts
Pricing: $
Buy On: Amazon

One Plant Bars

Basic Nutrition: 170 calories, 7g fat, 21g carbs, 8g fiber, 1g sugar (0g added), 12g protein
Protein Type: pea protein, rice protein, almond protein
Sweetener Type: maltitol, glycerin, monk fruit extract
Bar Type: soft, chewy, iced
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

Orgain Protein Snack Bars

Basic Nutrition: 150 calories, 5g fat, 19g carbs, 2g fiber, 6g sugar (6g added), 10g protein
Protein Type: brown rice protein, pea protein crisps
Sweetener Type: tapioca syrup, erythritol, glycerin, cane sugar (in chocolate chips)
Bar Type: soft, chewy, crispy
Top Allergens: peanut, tree nuts
Pricing: $
Buy On: Amazon, iHerb, Vitacost

Over Easy Breakfast Bars (non-vegan)

Basic Nutrition: 230 calories, 11g fat, 24g carbs, 6g fiber, 9g sugar (8g added), 11g protein
Protein Type: egg white protein
Sweetener Type: honey
Bar Type: oaty, crunchy, chewy
Top Allergens: egg, peanut, tree nut
Pricing: $$$
Buy On: Amazon

PaleoThin / StayThin Egg White Protein Bars (non-vegan)

Basic Nutrition: 150 calories, 7g fat, 25g carbs, 24g fiber, 1g sugar (0g added), 20g protein
Protein Type: egg white powder
Sweetener Type: monk fruit extract
Bar Type: soft, chewy
Top Allergens: egg, peanut
Pricing: $$
Buy On: Amazon

Papa Steve’s Vegan No Junk Raw Protein Bars

Basic Nutrition: 265 calories, 11g fat, 30g carbs, 15g fiber, 12g sugar, 13g protein
Protein Type: pea protein
Sweetener Type: fruit, dates, cane sugar (in chocolate)
Bar Type: chewy, chunky, seedy
Top Allergens: peanut, tree nuts
Pricing: $$$$
Buy On: Amazon

PROBAR Meal On-the-Go Bars

Basic Nutrition: 400 calories, 22g fat, 43g carbs, 6g fiber, 19g sugar (16g added), 11g protein
Protein Type: nuts, seeds
Sweetener Type: brown rice syrup, cane sugar, dates, glycerin, molasses
Bar Type: chunky, crispy, chewy
Top Allergens: peanut, tree nuts
Pricing: $$$$
Buy On: Amazon, Vitacost

PROBAR Protein Bars

Basic Nutrition: 270 calories, 8g fat, 33g carbs, 7g fiber, 12g sugar (12g added), 20g protein
Protein Type: soy protein
Sweetener Type: tapioca syrup, cane sugar, dates, glycerin, agave syrup, molasses
Bar Type: soft, crispy, chewy, chocolate coated
Top Allergens: soy, peanut, tree nuts
Pricing: $$$
Buy On: Amazon, Vitacost

Promix Vegan Protein Puff Bars

Basic Nutrition: 160 calories, 4g fat, 22g carbs, 4g fiber, 6g sugar (6g added), 10g protein
Protein Type: pea protein
Sweetener Type: tapioca syrup, glycerin, cane sugar (in icing)
Bar Type: crispy, chewy, iced
Top Allergens: none
Pricing: $$$
Buy On: Amazon

Protein Pucks

Basic Nutrition: 450 calories, 27g fat, 36g carbs, 6g fiber, 16g sugar (11g added), 17g protein
Protein Type: nuts, seeds
Sweetener Type: agave
Bar Type: soft, chewy, chunky
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

PROTOBAR

Basic Nutrition: 210 calories, 9g fat, 24g carbs, 5g fiber, 13g sugar (0g added), 15g protein
Protein Type: egg whites
Sweetener Type: dates
Bar Type: chewy, nutty
Top Allergens: tree nuts
Pricing: $$$
Buy On: Website

Pure Power Organic Vegan Protein Bars

Basic Nutrition: 220 calories, 10g fat, 22g carbs, 4g fiber, 9g sugar (7g added), 14g protein
Protein Type: pea protein, pumpkin seed protein, sacha inchi protein
Sweetener Type: tapioca syrup
Bar Type: soft, chewy
Top Allergens: peanut
Pricing: $$$
Buy On: iHerb

Pure Protein Nut Bars (not their regular bars)

Basic Nutrition: 200 calories, 14g fat, 18g carbs, 5g fiber, 4g sugar (3g added), 10g protein
Protein Type: soy protein
Sweetener Type: allulose, tapioca syrup, glycerin
Bar Type: chewy, chunky
Top Allergens: soy, peanuts, tree nuts
Pricing: $
Buy On: Amazon

Quantum Energy Squares

Basic Nutrition: 200 calories, 10g fat, 20g carbs, 4g fiber, 10g sugar (4g added), 10g protein
Protein Type: pea protein, pumpkin seed protein
Sweetener Type: dates, tapioca syrup
Bar Type: soft, chewy, chunky
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

Raw Rev Glo Bars

Basic Nutrition: 180 calories, 11g fat, 19g carbs, 13g fiber, 3g sugar, 11g protein
Protein Type: pea protein, brown rice protein, hemp protein, almond protein, chia seed protein, flaxseed protein
Sweetener Type: glycerin, cane sugar (in chocolate)
Bar Type: soft, chewy
Top Allergens: peanut, tree nuts, soy
Pricing: $$
Buy On: Amazon, iHerb, Vitacost

Real Food Bars

Basic Nutrition: 210 calories, 10g fat, 23g carbs, 11g fiber, 7g sugar (6g added), 15g protein
Protein Type: pea protein
Sweetener Type: agave syrup, cane sugar (in chocolate)
Bar Type: soft, chewy
Top Allergens: peanut, tree nuts
Pricing: $$$
Buy On: Amazon

R.E.D.D. Whole Food Nutrition Bars

Basic Nutrition: 210 calories, 11g fat, 27g carbs, 13g fiber, 2g sugar (1g added), 10g protein
Protein Type: pea protein, hemp seed protein, pumpkin seed protein
Sweetener Type: glycerin, cane sugar (in chocolate chips)
Bar Type: soft, chewy
Top Allergens: peanut
Pricing: $$$
Buy On: Amazon, Vitacost

Rise The Simplest Protein Bars

Basic Nutrition: 260 calories, 13g fat, 23g carbs, 1g fiber, 12g sugar (11g added), 15g protein
Protein Type: pea protein
Sweetener Type: coconut nectar
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$
Buy On: Amazon, iHerb, Vitacost

Rooted Performance Protein Bars (non-vegan)

Basic Nutrition: 200 calories, 8g fat, 19g carbs, 6g fiber, 12g sugar (0g added), 12g protein
Protein Type: egg whites
Sweetener Type: dates
Bar Type: soft, chewy
Top Allergens: tree nuts
Pricing: $$$$
Buy On: Amazon

RXBar Protein Bars

Basic Nutrition: 210 calories, 9g fat, 23g carbs, 5g fiber, 13g sugar (0g added), 12g protein
Protein Type: egg white powder
Sweetener Type: dates
Bar Type: chewy
Top Allergens: egg, peanuts, tree nuts
Pricing: $$
Buy On: Amazon, iHerb, Vitacost

RXBar A.M. Protein Bars

Basic Nutrition: 230 calories, 10g fat, 29g carbs, 4g fiber, 12g sugar (12g added), 10g protein
Protein Type: egg white powder
Sweetener Type: honey, coconut sugar
Bar Type: chewy, oaty
Top Allergens: egg, peanuts, tree nuts
Pricing: $$
Buy On: Amazon

RXBar Plant Protein Bars

Basic Nutrition: 210 calories, 8g fat, 26g carbs, 3g fiber, 16g sugar (0g added), 10g protein
Protein Type: pea protein, almond protein
Sweetener Type: dates
Bar Type: chewy
Top Allergens: peanut, tree nut
Pricing: $$
Buy On: Amazon

SimplyProtein Snack Bars

Basic Nutrition: 150 calories, 5g fat, 17g carbs, 7g fiber, 2g sugar (2g added), 12g protein
Protein Type: soy protein crisps
Sweetener Type: glycerin, cane sugar
Bar Type: crispy, chewy
Top Allergens: soy, peanut, tree nuts
Pricing: $$$
Buy On: Amazon

Super Pop Nut Butter Bars (non-vegan)

Basic Nutrition: 250 calories, 13g fat, 22g carbs, 4g fiber, 10g sugar, 10g protein
Protein Type: nut butter, pea protein
Sweetener Type: honey, tapioca syrup
Bar Type: soft, crispy
Top Allergens: peanut, tree nuts
Pricing: $$$$
Buy On: Amazon

The GFB Bars

Basic Nutrition: 220 calories, 6g fat, 31g carbs, 3g fiber, 12g sugar (6g added), 12g protein
Protein Type: pea protein
Sweetener Type: brown rice syrup, agave nectar, dates, cane sugar
Bar Type: soft, chewy
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon, Vitacost

Think! Plant-Based High Protein Bars

Basic Nutrition: 190 calories, 7g fat, 26g carbs, 3g fiber, 5g sugar (5g added), 13g protein
Protein Type: pea protein, brown rice protein, pumpkin protein
Sweetener Type: maltitol syrup, glycerin, sugar, stevia
Bar Type: soft, chewy
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

Tone it Up Plant-Based Protein Bars

Basic Nutrition: 170 calories, 7g fat, 20g carbs, 3g fiber, 5g sugar (5g added), 10g protein
Protein Type: pea protein crisps, pea protein
Sweetener Type: tapioca syrup, allulose, glycerin, sugar (in icing)
Bar Type: crispy, chewy, iced
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

Trubar Protein Bars

Basic Nutrition: 190 calories, 8g fat, 24g carbs, 1g fiber, 9g sugar (7g added), 12g protein
Protein Type: rice protein, pea protein
Sweetener Type: cane sugar
Bar Type: soft, chewy, iced
Top Allergens: peanut, tree nuts
Pricing: $$
Buy On: Amazon

This Post is for Informational Purposes Only

Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Some of these items might have a “may contain” type statement for milk or other top allergens, which does not mean the product contains that allergen. See our “May Contain” Guide to understand what these statements might mean for you. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. Only you can decide what foods are safe for your needs.