*Regional Grocer – Southeast – Ingles Markets


Thanks to viewer Rebecca for sending in this recommendation:

"I just wanted to, believe it or not, suggest Ingles as a grocer.  I just found out my son has a milk allergy and initially went to Greenlife grocery (downtown Chattanooga, TN) and spent LOTS of money on dairy free items.  I then went to my local Ingles (Ringgold, GA) and found they had many dairy alternatives (soymilk, dairy free butter, organic and dairy free pancake mix [yay!], and many more).  This made it much more convenient for me and made it less expensive for me to be able to feed him and me (I'm still breastfeeding).  I didn't have to go WAY out of my way to shop for us!!"

Ingles Markets are located in Alabama, Georgia, North Carolina, South Carolina, Tennessee, and Virginia.

See their website for sales ads and locations: www.ingles-markets.com

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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