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    You are at:Home»Food and Grocery»Shopping List»Sides and Meal Starters

    Sides and Meal Starters

    0
    By Alisa Fleming on May 28, 2007 Shopping List

    The lists below are non-dairy shopping list suggestions ONLY.  General brands have been listed, though only select varieties may be non-dairy (made without dairy ingredients, including lactose, casein, and whey) or dairy-free. For a list of non-dairy brands with varieties, company names, websites, links, and special diet information (no gluten, no soy, no egg) see our No Dairy Product Lists, available in a downloadable PDF format.

    Also, product ingredients do change frequently, and products are added and removed from the market regularly. Although we will do our best to keep this information updated, our content cannot be guaranteed. With this in mind, always double-check the ingredients and allergens of every product to avoid any doubt before purchase. Always check the ingredient statement prior to consumption. 

    Cross contamination of food allergens should always be assumed in manufacturing.  Most of the products listed could be at risk for cross contamination, and therefore may contain trace amounts of milk.  If cross contamination is a concern, be sure to contact the manufacturer directly prior to consumption.

    Up-to-Date Product Lists.  We are unable to update these online listings on a regular basis. For our most current and complete product listings, see our No Dairy Product Lists! 

    Assorted Grains  (Select Varieties Only, always read ingredient statement)

    Fantastic Foods Tabouli
    Cedar's Salads
    Legumes Plus® Herbed Lentil Casserole
    Legumes Plus® Meatless Sloppy Joe (Lentils)
    Legumes Plus® Mexicali Lentil Salad
    Legumes Plus® Spanish Wheat Salad
    Mediterranean Chicken & Couscous Mix
    Marrakesh Express Couscous
    Jyoti Indian Cuisine Heat & Serve Entrees
    Kashi® 7 Whole Grain Pilaf
    Mediterranean Delights Whole Grain Salads
    Near East Couscous
    Near East Taboule
    Near East Whole Grain Blends
    Nu-World Amaranth Side Serve
    Food Merchants Polenta
    Seeds of Change Organic Quinoa Blends
    Casbah Organic Couscous Blends
    Casbah Tabouli Garden Wheat Salad Mix
    Casbah Toasted Couscous Blends

    Noodles  (Select Varieties Only, always read ingredient statement)

    Taste of China
    Taste of Thai Noodles
    Taste of Thai Quick Meals (Noodles)
    Annie Chun's FreshPak™ Noodle Bowls
    Annie Chun's FreshPak™ Noodle Express (Ramen)
    Annie Chun's FreshPak™ Noodle Soup Bowls
    Annie Chun's Noodle Meal Kits
    Simply Asia Heat & Serve Noodle Bowls
    Simply Asia Noodles & Sauce
    Simply Asia Quick Noodles
    Simply Asia Take Out
    Thai Kitchen Noodle Carts
    Thai Kitchen Rice Noodle Meal Kits
    Gluten Free Pantry Skillet Meals
    Namaste Foods – Pasta Blends
    Roads End Organics 123'z & Chreese
    Roads End Organics Mac & Chreese
    Roads End Organics Penne & Chreese
    Roads End Organics Shells & Chreese
    Thai Pavilion Rice Noodles with Simmer Sauce
    The Vegetarian Express Dinner Mix

    Rice  (Select Varieties Only, always read ingredient statement)

    Taste of China
    Taste of India
    Taste of Thai Rice
    Conrad-Davis Gourmet Rice Blends
    Konriko® Brand Rice Mixes
    Konriko® Quick Cook Rice
    Konriko® Rice Pilaf
    R.M. Quiggs Rice Mixes
    Chicken (Not!) Mix
    Orange Curry Chicken (Not!) and Rice Salad/Entree Mix
    Spanish Chicken and Rice
    Eden Organic Rice & Beans
    Thai Kitchen Jasmine Rice
    Fall River Fully Cooked, Ready to Serve Wild Rice
    Fox River™ Rice Mixes
    Gluten-Free Essentials Rice Mixes
    Gluten Free Pantry Meals in Minutes
    Marrakesh Express Rice Pilaf
    Marrakesh Express Risotto
    Patak's Rice
    Rice Sensations
    RiceXpress
    Risotto
    Uncle Ben's Country Inn Rice Mixes
    Uncle Ben's Long Grain & Wild Rice
    Uncle Ben's Ready Rice
    Uncle Ben's Ready Whole Grain Medley
    Near East Rice Pilaf
    Nueva Cocina "Beef" Seasonings
    Nueva Cocina Rice Mixes
    Nueva Cocina Soup Mixes
    Pacific Ready-to-Serve Rice (Wheat Free)
    Tasty Bite Pilafs
    Cascina Belvedere Organic Risotto Mix
    Manischewitz Lentil Pilaf Mix
    Seeds of Change Organic Rice Blends
    Casbah Pilaf Sides
    Taste Adventure Quick Cuisine

    Other  (Select Varieties Only, always read ingredient statement)

    Fantastic Foods Falafel
    Fantastic Foods Nature's Burger Mix
    Fantastic Foods Sloppy Joe Mix
    Fantastic Foods Taco Filling
    Fantastic Foods Tofu Scrambler
    Authentic Middle Eastern Falafel Mix
    Barbara's Mashed Potatoes
    (Not!) Salad Mixes
    Carb Counters™ Oven Stuffin' Mix™
    Chicken 'n Dumpling mix
    DDC Stuffed Bell Pepper Mix
    Quiche Mix
    Soysage Cornbread Dressing
    Near East Falafel
    Orgran Falafel Mix
    Sabra Falafel
    Sabra Mediterranean Salads
    Seitenbacher 100% Vegan Burger Mix
    Casbah Falafel
    The Vegetarian Express Burger Mix

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

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