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    Go Dairy Free
    You are at:Home»Food and Grocery»Shopping List»Spreads

    Spreads

    4
    By Alisa Fleming on May 28, 2007 Shopping List

    The lists below are non-dairy shopping list suggestions ONLY.  General brands have been listed, though only select varieties may be non-dairy (made without dairy ingredients, including lactose, casein, and whey) or dairy-free. For a list of non-dairy brands with varieties, company names, websites, links, and special diet information (no gluten, no soy, no egg) see our No Dairy Product Lists, available in a downloadable PDF format.

    Also, product ingredients do change frequently, and products are added and removed from the market regularly. Although we will do our best to keep this information updated, our content cannot be guaranteed. With this in mind, always double-check the ingredients and allergens of every product to avoid any doubt before purchase. Always check the ingredient statement prior to consumption. 

    Cross contamination of food allergens should always be assumed in manufacturing.  Most of the products listed could be at risk for cross contamination, and therefore may contain trace amounts of milk.  If cross contamination is a concern, be sure to contact the manufacturer directly prior to consumption.

    Up-to-Date Product Lists.  We are unable to update these online listings on a regular basis. For our most current and complete product listings, see our No Dairy Product Lists! 

    "Butters"  (Select Varieties Only, always read ingredient statement)

    Better Than Roasted Organic Raw Nut & Seed Butters
    Carb (NOT!) Beanit Butter
    DDC Low Fat Butter(Not!)
    Soy Beanit™ Butter
    Dr. Fuhrman's Favorite Raw Nut Butters
    East Wind Nut Butters
    East Wind Organic Tahini
    Wallaby Chocolate Macadamia Nut Spread
    Wallaby Macadamia Nut Butter
    Manitoba Harvest Hemp Seed Nut Butter
    Futters All Natural Nut Butters
    Futters All Natural Phenomenal Flavors Nut Butters
    Futters Organic Nut Butters
    Futters Organic Phenomenal Flavors Nut Butters
    Justin's Peanut Butter
    Kettle Roaster Fresh Nut Butters
    Living Tree Milk of Paradise-Organic Macadamia, Cashew Spread
    Living Tree Organic Raw Tahini
    Living Tree Raw Organic Nut Butters
    Living Tree Roasted Organic Almond Butter
    Living Tree Sweet and Kind Organic Raw Pumpkin Seed and Sesame Butter
    Xanadu Butter-Raw Organic Almond, Cashew Spread
    NoNuts Golden PeaButter
    Natural Value Natural Peanut Butter
    Natural Value Organic Peanut Butter
    Maranatha® Natural Nut Butters
    Maranatha® Natural Tahini Butters
    Maranatha® Organic Nut Butters
    Maranatha® Organic Tahini Butters
    Pumpkin Seed Butter
    Once Again Almond Butters
    Once Again Cashew Butter
    Once Again Organic Sunflower Butter
    Once Again Peanut Butters
    Once Again Tahini
    One Lucky Duck Sprouted Nut butter
    Peanut Better Mixed Nut Butters
    Peanut Better Savory Peanut Butters
    Peanut Better Sweet Peanut Butters
    Peanut Butter & Co. All-Natural Peanut Butters
    All Natural Peanut Wonder® (85% less fat)
    All Natural Soy Wonder®
    Artisana Raw Organic Bliss
    Artisana Raw Organic Nut Butters
    Artisana Raw Organic Tahini
    Dolce Nocciola-Organic Honey Hazelnut Cream
    Nocella Organic Chocolate Hazelnut Honey Spread
    Purely Organic Vegetable Creams
    Stramondo Organic Nut Creams
    Rejuvenative Foods Fresh Chocolate Nut Butter Spreads
    Rejuvenative Foods Organic Nut & Seed Butter Blends
    Rejuvenative Foods Organic Nut Butters
    Rejuvenative Foods Organic Seed Butters
    Santa Cruz Organic Peanut Butters
    SunButter™ (Nut Free)
    Arrowhead Mills Nut Butters
    Arrowhead Mills Organic Tahini
    Arrowhead Mills Peanut Butter
    Adam's Natural Peanut Butter
    Laura Scudder's Natural Peanut Butter
    Smuckers Natural Peanut Butter
    Smuckers Organic Peanut Butter
    Naturally More Peanut Butter
    I.M. Healthy Soynut Butters
    FreeNut Butter Soy Butter
    Grizzlies Almond Butter

    Chutney  (Select Varieties Only, always read ingredient statement)

    A Perfect Pear Chutney
    Earth & Vine Chutney
    Naturally India Exotic Chutney
    Patak's Chutney
    Patak's Relish
    Chutney Fever
    The Silver Palate Chutney
    Sukhi's Chutney
    Tracklements Chutney
    Wild Thymes Chutneys

    Hummus  (Select Varieties Only, always read ingredient statement)

    Fantastic Foods Original Hummus
    Cedar's Award Winning Hommus
    Cedar's Organic Hommus
    Emerald Valley Kitchen Organic Hummus
    Matter of Flax “No Bean” Hummus
    Mediterranean Delights All Natural Hummus
    Mediterranean Delights Certified Organic Hummus
    Mediterranean Delights Frummus
    Mediterranean Delights Organic Hummus
    Wildwood Hummus
    Manischewitz Hummus Mix
    Guiltless Gourmet Hummus
    Sabra Hommus
    Casbah Hummus Garbanzo Bean Dip Mix
    Tribe All Natural Hummus
    Wild Garden™ Hummus

    Other  (Select Varieties Only, always read ingredient statement)

    Cedar's Fresh Bruschetta (Preserved)
    Earth & Vine Spread & Dips
    Naturally India Exotic Dipping Sauces
    Peloponnese Spreads
    Melissa's Good Life Food Organic Dip Mixes
    Cibo Naturals Bruschetta Toppings
    Cibo Naturals Tapenade
    Paladini All Natural Cocktail Sauce
    Meditalia Tapenades
    Wildwood Aioli
    Pomorella Organic Sun-Dried Tomato Spread
    Guiltless Gourmet Black Bean Dip
    Rejuvenative Foods Organic Kim-Chi
    Sabra Baba Ghanoush
    Sabra Chi Chi Dip
    The Silver Palate "It's More Than Organic" Mayonaisse
    Tartex Organic Vegetarian Pâtés
    The Organic Gourmet Vegan Tartar Sauce & Dip
    Toby's Tofu Pate
    Made In Napa Valley Savory Condiments
    Made In Napa Valley Tapenades
    Twin Oaks Vegetarian Pate

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    4 Comments

    1. Rose on October 18, 2017 8:39 am

      I’m looking for a totally dairy free butter or margarine substitute. My husband likes his butter but, due to heart problems, has been taken off al dairy products.

      Reply
      • Alisa Fleming on October 20, 2017 11:41 am

        See this page Rose -> https://www.godairyfree.org/dairy-substitutes/how-to-substitute-butter
        And this should help too -> https://www.godairyfree.org/dairy-free-information/new-to-the-dairy-free-diet-start-here

        Reply
    2. Duane Steil on April 29, 2016 3:43 pm

      Alisa, do you have any non-dairy sandwich spread recommendations? If so, where can your best sandwich spread recommendation be purchased?

      Thank you in advance.

      Duane Steil
      Sacramento, CA

      Reply
      • Alisa Fleming on April 29, 2016 3:55 pm

        Hi Duane, in terms of sandwich spreads, are you referring to mayonnaise or a different type of spread? Most mayonnaises are naturally dairy-free. If you need an egg-free / vegan mayo, then Vegenaise and Just Mayo are ones that I can recommend. Let me know if your question is for a different type.

        Reply

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