Casein Free for Cancer Prevention

1 released an interesting article focused on the findings of Dr. T. Colin Campbell.  Dr. Campbell is a co-author of the world reknowned book The China Study, an in depth 35 year research program on health and nutrition.  His findings have provoked many new studies, and provided important insights into several areas of the typical American diet and lifestyle.  One interesting dicovery from Dr. Campbell's clinical research was a strong connection between protein intake and cancer, more specifically milk protein. 

In one study, Dr. Campbell's team exposed rats to aflatoxin and then fed them with either a diet with 5 percent protein or a diet with 20 percent casein for 100 weeks.  100 weeks is often considered an entire life time for rats. All of those on the high casein diet died or nearly died from liver tumors at 100 weeks while all of those who were on the low protein diet were still "alive, active and thrifty, with sleek hair coats at 100 weeks."  Read the Full Story

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

1 Comment

  1. Pingback: Homemade Vanilla Date Almond MilkD

Leave A Reply