Plant-Based Pumpkin Cheesecake with Gluten-Free Pecan Crust


This recipe for plant-based pumpkin cheesecake was buried in our news archives. So today I’m giving it a makeover and moving it to a permanent home in our recipe section. It was originally shared with us by my friend and prolific healthy cookbook author, Ali Segersten. She got the idea for this plant-based pumpkin cheesecake from the Lemon Teascake recipe in her cookbook, The Whole Life Nutrition Cookbook.

Plant-Based Pumpkin Cheesecake Recipe with Gluten-Free Pecan Crust (unbelievably dairy-free, egg-free, and soy-free!)

Ali makes her own pumpkin puree for the purest results. But the pumpkin filling from your Jack-o-Lantern won’t be flavorful enough for this decadent, plant-based pumpkin cheesecake. Seek out those little sugar pie pumpkins, which are also abundant this time of year. They are perfect for this recipe, and nothing beats fresh cooked pumpkin puree. Nonetheless, you can substitute canned organic pumpkin in a pinch.

Plant-Based Pumpkin Cheesecake Recipe with Gluten-Free Pecan Crust (unbelievably dairy-free, egg-free, and soy-free!)

Special Diet Notes: Plant-Based Pumpkin Cheesecake

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, and vegetarian.

Plant-Based Pumpkin Cheesecake
Prep time
Cook time
Total time
Serve this wholesome dessert at your next holiday celebration. Warm up a fresh cranberry sauce just before serving for guests to spoon over their slices. But be sure to keep the cheesecake covered in the refrigerator until ready to serve. This pumpkin cheesecake recipe can be made up to a day ahead of time.
Serves: 1 (9-inch) dairy-free cheesecake
Gluten-Free Crust:
  • 1 cup superfine sorghum flour
  • ½ cup arrowroot powder / starch
  • ½ cup pecans, finely ground
  • 1 to 2 teaspoons ground cinnamon
  • ¼ teaspoon sea salt
  • ¼ cup coconut oil
  • 5 tablespoons water
  • 1 tablespoon maple syrup
Pumpkin Cheesecake Filling:
  • ½ cup dry millet
  • 2 cups water
  • 1 cup cooked, mashed sugar pie pumpkin
  • ½ cup raw cashews
  • ½ cup maple syrup or agave nectar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  1. To make the crust, preheat your oven to 350ºF and line a 9-inch springform pan with parchment paper. (Trace the bottom of the pan onto the paper to form the size circle you need, and then cut with a scissors).
  2. In a medium mixing bowl, whisk together the sorghum flour, arrowroot, ground pecans, cinnamon, and sea salt. Add the coconut oil and cut it in with a whisk, your fingers, a fork, or a pastry cutter. Then add water and maple syrup. Quickly mix the dough with a fork and then form it into a ball.
  3. Press the dough evenly into the bottom of your prepared spring form pan.
  4. Bake the crust for 15 minutes. Let it cool completely.
  5. To make the filling, rinse the millet in a fine mesh strainer under running water for a minute. Then place millet and the 2 cups of water into a small pot, cover, and bring to a boil. Turn heat to low and cook for about 45 minutes. Remove from the heat.
  6. Place the pumpkin, cashews, maple syrup, lemon juice, and spices into a high-powered blender. Blend until smooth and creamy. Then add the cooked millet and blend again, scraping the sides down as needed. Blend until very smooth.
  7. Pour the filling into your cooled crust. Spread the top to even out, if needed.
  8. Let the cheesecake set at room temperature for about 1 hour. Then cover it and refrigerate until it is completely set, at least 3 hours or overnight.
  9. Release the cheesecake from the springform pan and slide it off onto a platter to serve.
  10. Optionally serve with this homemade cranberry sauce, which is free of refined sugars (and pictured below!).
This recipe with photos was shared with us by Alissa Segersten, author of The Whole Life Nutrition Cookbook, The Elimination Diet, and Nourishing Meals. Alissa also runs the food blog, Nourishing Meals.
Plant-Based Pumpkin Cheesecake Recipe with Gluten-Free Pecan Crust (unbelievably dairy-free, egg-free, and soy-free!)

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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