If you prefer a 2% milk for drinking and recipes, then Coconut Dream might be your perfect dairy-free alternative. It’s a little higher in fat than your average dairy-free milk, and it’s fortified to rival dairy in vitamins and calcium.
Coconut Dream Beverage is Enriched with Dairy-Free Creaminess
The Unsweetened variety of Coconut Dream milk beverage could be a great option for low carb and keto dieters, since it contains just 1 gram of carbohydrates and no added sugars. But all three varieties are fortified and naturally contain 3 grams of medium chain fatty acids (MCFAs) per serving.
Original Enriched
Ingredients: filtered water, coconut cream, evaporated cane syrup, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin a palmitate, vitamin d2, vitamin b12 (cyanocobalamine). Contains: coconut.*
Nutrition (per 1 cup): 80 calories, 5g fat, 7g carbs, 0g fiber, 7g sugars, 0g protein. Fortified with RDA percentages: 10% vitamin A, 30% calcium, 25% vitamin D, 25% vitamin B12.*
Unsweetened Enriched
Ingredients: filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin a palmitate, vitamin d2, vitamin b12 (cyanocobalamine). Contains: coconut.*
Nutrition (per 1 cup): 60 calories, 5g fat, 1g carbs, 0g fiber, 1g sugars, 0g protein. Fortified with RDA percentages: 10% vitamin A, 30% calcium, 25% vitamin D, 25% vitamin B12.*
Vanilla Enriched
Ingredients: filtered water, coconut cream, evaporated cane syrup, natural vanilla flavor with other natural flavors, tricalcium phosphate, carrageenan, gellan gum, sea salt, vitamin a palmitate, vitamin d2, vitamin b12 (cyanocobalamine). Contains: coconut.*
Nutrition (per 1 cup): 90 calories, 5g fat, 9g carbs, 0g fiber, 8g sugars, 0g protein. Fortified with RDA percentages: 10% vitamin A, 30% calcium, 25% vitamin D, 25% vitamin B12.*
More Facts on Rice Dream Milk Beverage
Price: $3.99 per quart
Availability: Coconut Dream Milk Beverage is shelf-stable (they phased out their refrigerated line), so it’s sold in the center aisles of grocery stores. You can purchase it online via Amazon, and it’s widely distributed to supermarkets and natural food stores throughout the U.S. It’s also available in Canada and Europe. In fact, they have a few more flavors in Europe.
Certifications: Coconut Dream Milk Beverage is Non-GMO Verified and Certified Kosher Pareve.
Dietary Notes: By ingredients, Coconut Dream Milk Beverage is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the Dream website at www.dreamplantbased.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.