Anonymous ~ For several years I had morning sinusitus which took at least an hour to clear. After I eliminated dairy products from my diet by using rice milk and soy cheese, the sinusitus cleared and has stayed clear for months. Some of the morning attacks were so severe I had full blown panic attacks. In addition, I always had a lumpy feeling in my throat with the need to clear by coughing at least every minute. I always knew that I was lactose intolerant by blood in my stool, but never realized all of the complications associated with dairy.
Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.