Hannah ~ I gave up dairy about two weeks ago after repeated instances of being keeled over in stomach pain after dairy consumption. Within a few days, I noticed my skin rapidly clear up and now it is completely clear! I have struggled with chronic acne since I was about 10 (currently 21 years old), and it is such an amazing relief to not have to stress about it anymore. I will be dairy free for the rest of my life!
Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.