Hannah ~ I gave up dairy about two weeks ago after repeated instances of being keeled over in stomach pain after dairy consumption. Within a few days, I noticed my skin rapidly clear up and now it is completely clear! I have struggled with chronic acne since I was about 10 (currently 21 years old), and it is such an amazing relief to not have to stress about it anymore. I will be dairy free for the rest of my life!
About Author
Alisa Fleming
Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.
