Blue Diamond Tasty Little Cups take the Gluten-Free, Dairy-Free Cake

Mug cakes just keep getting easier, thanks to products like Blue Diamond Tasty Little Cups. These self-contained, dairy-free, gluten-free, and soy-free treats have just add water and microwave instructions for a dessert that’s ready when you are. They’re great for single-serve dessert needs, and are shelf-stable, so you can keep some at work, at school for your child, or take them to parties that might not be special diet friendly.

Blue Diamond Tasty Little Cups take the Gluten-Free, Dairy-Free Cake

The initial launch of Blue Diamond Tasty Little Cups includes four varieties, three chocolate-forward, and one for vanilla “birthday cake” fans. Be sure to leave your unbiased rating and review once you buy and try them!

Chocolate Cake

Ingredients: almond flour, cane sugar, cocoa powder (processed with alkali), rice flour, tapioca flour, baking powder, egg whites, natural flavors.

Nutrition (per cup): 230 calories, 13g fat, 27g carbs, 4g fiber, 16g sugars (includes 15g added sugars), 7g protein.*

Brownie with Diced Almonds

Ingredients: almond flour, cane sugar, cocoa powder (processed with alkali), diced almonds, rice flour, tapioca flour, baking powder, sea salt, natural flavors.

Nutrition (per cup): 210 calories, 11g fat, 26g carbs, 4g fiber, 15g sugars (includes 14g added sugars), 6g protein.*

Confetti Cake

Ingredients: almond flour, cane sugar, rice flour, tapioca flour, rainbow sprinkles (cane sugar, palm kernel & palm oil, corn starch, vegetable juice (color), sunflower lecithin, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin, maltodextrin, carnauba wax, cellulose gum), egg whites, baking powder, natural flavors.

Nutrition (per cup): 240 calories, 13g fat, 29g carbs, 2g fiber, 17g sugars (includes 16g added sugars), 7g protein.*

Molten Chocolate Cake

Ingredients: almond flour, cane sugar, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter), cocoa powder (processed with alkali), rice flour, tapioca flour, egg whites, baking powder, sea salt.

Nutrition (per cup): 320 calories, 17g fat, 42g carbs, 5g fiber, 29g sugars (includes 27g added sugars), 7g protein.*

More Facts on Blue Diamond Tasty Little Cups

• Price: $2.50 per cup
• Availability: Blue Diamond Tasty Little Cups are sold at Kroger brand stores, Food Lion, and other mainstream grocers. They are also sold online at Amazon.com.
• Certifications: Blue Diamond Tasty Little Cups are Non-GMO Verified and Certified Kosher Pareve.
• Dietary Notes: By ingredients, Blue Diamond Tasty Little Cups are dairy-free / non-dairy, gluten-free, peanut-free, soy-free, and vegetarian. Most varieties are oil-free (even as prepared), but the confetti sprinkles contain a little oil in the Confetti Cake.*
• For More Product Information: Visit the Blue Diamond website at www.bluediamond.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.