Resolution Recipes: Eating for Energy with Paleo-Style Cooking


Recently featured on Good Day Sacramento, Lori Thomas is a true vision of good health. I’ve met and spent time with her in person, and she is the real deal … energetic and fit, yet an everyday person who has dealt with her own weight issues in the past. Lori has found optimum health through an “almost paleo” diet. She focuses on whole foods that are low glycemic, and her new ebook, Resolution Recipes, is a compilation of several of her favorite recipes.

Resolution Recipes is 95% paleo, gluten-free, and dairy-free (there are two recipes that call for a small amount of goat cheese, which you can omit if desired, and a couple recipes that use Greek yogurt, but you can use dairy-free yogurt instead). This is a “clean eating” collection with roughly 20 recipes, including smoothies, salads, meaty main dishes, and nutritious sweet treats. Please note that Lori does use eggs in many of her recipes. Here's a quick sampling of the recipes that you will find within this eCookbook:

  • Blueberry “Muffin-In-A-Glass” Smoothie
  • Blueberry Lemon Coconut Muffins
  • Paleo Breakfast Bake
  • Balsamic Cucumber Salad
  • Thai Chicken Patties
  • Salmon Salad Wraps
  • Healthy Turkey Chimichanga Savory Cupcakes
  • Nut Crumble Vanilla Crème Parfait

Recipe Trialed: No-Bake Trail Mix Energy Cookies (pictured below – holy yum!)
Where to Purchase:


This is a third party review by Alisa Fleming, founder of and author of the best-selling book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a freelance writer for several publications and a recipe creator for the natural food industry with an emphasis on dairy-free living and other special diets.

Resolution Recipes - Paleo Energy Snacks

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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