The humble avocado has so many delicious uses, including frozen dessert. In 2016, Cado Avocado Ice Cream launched there first pints, all dairy-free and vegan. Skeptics emerged, but I had a feeling this fledgling brand would take hold. I’ve used avocados in some of my dairy-free dessert recipes, including ice cream, so I knew just how delicious it could be.
Here we are, just three years later, and Cado Avocado Ice Cream can now be found in numerous grocers, including Target and Walmart stores. If you’re lucky, you can find all seven of the flavors, including new Cherry Amaretto and Java Chip.
Cado Avocado Ice Cream Gains Distribution and New Flavors
When I first posted about this brand, they had just three flavors: Mint Chocolate Chip, Deep Dark Chocolate, and Simply Lemon. Those varieties are still around, but they’ve added four more. So I’m updating this review page with all of the flavors, ingredients, nutrition facts, and some more details. Don’t forget to leave your own rating and review below when you’ve tried them!
Vanilla Bean
Ingredients: water, avocado oil, organic cane sugar, tapioca starch, vanilla bean paste, sea salt, organic guar gum, organic gum acacia.*
Note that this flavor is made with avocado oil, not avocado puree like the others. That’s why it is less green in hue.
Nutrition (per 1/2 cup serving): 170 calories, 11g fat, 18g carbs, 0g fiber, 12g sugars, 0g protein.*
Deep Dark Chocolate
Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic cocoa powder, organic vanilla extract, sea salt, organic guar gum, organic gum acacia.*
Nutrition (per 1/2 cup serving): 170 calories, 12g fat, 18g carbs, 1g fiber, 12g sugars, 1g protein.*
Cherry Amaretto Chip
Ingredients: organic avocado puree (water, organic avocado), avocado oil, organic cane sugar, tapioca starch, organic cherry juice concentrate, chocolate flakes (powdered cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, natural flavor), sea salt, almond extract, organic guar gum, organic gum acacia.*
Nutrition (per 1/2 cup serving): 170 calories, 11g fat, 18g carbs, 1g fiber, 13g sugars, 1g protein.*
Mint Chocolate Chip
Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), sea salt, organic guar gum, organic gum acacia, organic vanilla extract, organic peppermint oil.*
Nutrition (per 1/2 cup serving): 170 calories, 12g fat, 18g carbs, 1g fiber, 13g sugars, 1g protein.*
Java Chip
Ingredients: organic avocado puree (water, organic avocado), avocado oil, organic cane sugar, tapioca starch, chocolate flakes (powdered cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, natural flavor), organic coffee, sea salt, organic guar gum, organic gum acacia.*
Nutrition (per 1/2 cup serving): 170 calories, 11g fat, 18g carbs, 1g fiber, 12g sugars, 1g protein.*
Simply Lemon
Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic lemon juice concentrate, sea salt, organic guar gum, organic gum acacia, organic lemon oil.*
Nutrition (per 1/2 cup serving): 170 calories, 12g fat, 18g carbs, 1g fiber, 13g sugars, 1g protein.*
Salted Caramel Swirl
Ingredients: organic avocado puree (water, organic avocado), avocado oil, organic cane sugar, tapioca starch, caramel sauce (water, tapioca starch, organic cane sugar, avocado oil, sea salt, organic caramel syrup, organic guar gum, organic gum acacia, natural flavor), organic caramel syrup, sea salt, organic guar gum, organic gum acacia.*
Nutrition (per 1/2 cup serving): 170 calories, 11g fat, 18g carbs, 1g fiber, 13g sugars, 1g protein.*
Additional Allergen Notes*
The company sent us the following information on their allergen policies:
Cado is made in a peanut-free facility. Most of our products are nut-free, with the exception of our Cherry Amaretto, which uses almond extract. Occasionally coconut based products, nuts and dairy & egg products are produced in the same facility, however thorough cleaning processes are done between production runs to make sure there is not any cross contamination. We conduct a full clean out and sanitizing, allergen swabbing and QA inspection during a line changeover.
More Facts on Cado Avocado Ice Cream
Price: $5.99 per pint
Availability: Cado Avocado Ice Cream is sold at natural food stores, like Whole Foods and Natural Grocers, and other mainstream grocers, like Target and Walmart, across the U.S.
Certifications: Cado Avocado Ice Cream is Non-GMO Verified. This product used to be Certified Organic, but they started using a non-organic avocado oil. Most of their ingredients are still organic.
Dietary Notes: By ingredients, Cado Avocado Ice Cream is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the Cado Desserts website at cadoicecream.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on
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What Others Are Saying ...
Best. Option By Far
Taste and texture is unsurpassed in this type of product. I am so glad I found it.
Love love love this ice cream
Absolutely love this ice cream! I have tried 3 flavors so far and wish I could find the others especially cherry amaretto. I am addicted! It is creamier, smoother and richer than regular ice cream. I don’t feel as guilty eating it. My favorite of the 3 I have tried ( dark chocolate, lemon, mint chip) is by far the chocolate. I like all 3 but prefer the chocolate. I have looked at WalMart and Target but they don’t have it. I hope they add to the flavors…how about chocolate raspberry, purple cow-chocolate with whole blueberries raspberries and blackberries with raspberry filled chocolate cups raspberry swirl and chocolate swirl and chocolate chips….and in larger containers. Thank you for a healthier tasty version of ice cream…LOVE IT! Thank you
Not for me
👎 👎 👎 Had the chocolate, was not good.
Good but caused painful constipation
Tried the Deep Dark chocolate, it was good, but caused massive constipation! Seriousely painful rock hard poop! I think the guar gum, tapioca starch and gum acacia has something to do with it. Possibly the avocado oil as well. I wonder if anyone else has experienced painful constipation from
Loved it!
Loved loved loved the mint! Found it at the local natural foods co-op
Lemon is Perfection
The lemon flavor is like a bit of creamy tart lemonade that’s been frozen. Absolutely delicious!
9 Comments
Cado is available at The Fresh Market!
The closest place is CT and i live in RI. i called every WFoods and noone sells it here in RI. How can I get RI to sell it at WF?
You can ask your local Whole Foods to order it in. Most will accommodate this. I’m not affiliated with the brand, so you might want to reach out to them directly for additional help -> http://cadoicecream.com/
I am an American who lives in Kuwait and was I surprised to see your plant derived ice cream in the store freezer of the Sultan Centre Grocery in Salmiya. I bought a pint of the mint chocolate chip and love it! So delicious, rich and smooth yet doesn’t make you feel full and heavy after eating it. Going to try the deep dark chocolate next. I am hooked. You need to market this in the Columbus and Cleveland Ohio areas, especially on all of the Big Ten University Campuses. Why not develop more flavors and then open ice cream shop franchises. So much more healthy than fattening Baskin Robbins, jenny’s, Pinkberry, etc. The Gulf States of the Middle East where diabetes and obesity are major issues, something like CADO Organic plant based ice cream would be a huge hit in the region. Feel free to contact me if you are interested in having me promote a product that is so unique, progressive and yummy across the Middle East!
So thank you for creating Cado, the avocado tree loves you for it!
Shannon
I have had the simply lemon several time. I actually just got done having some. I love the taste soo good.
That’s awesome. Thanks for sharing this Cheryl!
My daughter and I tried the deep dark chocolate and love it!
Good to know, thanks for sharing Kris!
Oooh, I’m intrigued! I’ll look for this treat. 🙂
Shirley