If you’re looking for clean oat milk, then it doesn’t get much simpler than Elmhurst Milked Oats. Their base is filtered water, whole grain oats (from the Red River Valley in Manitoba), and salt – that’s it! There are no emulsifiers, proteins, oils, or thickeners. Consequently, each cup contains 20 grams of whole grains per serving. They also keep their sugars quite low, with an unsweetened variety and a handful of flavors gently sweetened with pure cane sugar.
Elmhurst Milked Oats Get Singled Out for Oat Milk Purity
Elmhurst released their oat milk like in large cartons several years ago. Then in late 2019, Elmhurst launched a line of 11-ounce single serve oat milks. They’ve recently upgraded the singles line into slightly larger, and more sleek, 12-ounce bottles. They’re still shelf-stable, and sold in the same flavors (holy Blueberry!). You can see them, and some quick notes, in this quick video, and read more details in the post below!
Please note that we have moved the Elmhurst Barista Edition Oat Milk to the Elmhurst Barista listing.
Unsweetened
Ingredients: filtered water, whole grain oats, salt.*
Nutrition (per 1 cup serving): 80 calories, 1.5g fat, 14g carbs, 2g fiber, 1g sugars (includes 0g added sugars), 4g protein.*
Sizes: Sold in the 32-ounce size only. Nutrition facts above are per 8 ounces.
Original
Nutrition (per 1 cup serving): 100 calories, 1.5g fat, 18g carbs, 2g fiber, 5g sugars (includes 4g added sugars), 4g protein.*
Sizes: Sold in the 32-ounce size and 12-ounce single serves. Nutrition facts above are per 8 ounces. The single serves contain 3 ounces more and thus have higher calories, fat, protein, etc per serving.
Chocolate
Nutrition (per 1 cup serving): 110 calories, 2g fat, 19g carbs, 3g fiber, 4g sugars (includes 4g added sugars), 3g protein.*
Sizes: Sold in the 32-ounce size and 12-ounce single serves. Nutrition facts above are per 8 ounces. The single serves contain 3 ounces more and thus have higher calories, fat, protein, etc per serving.
Vanilla
Nutrition (per 12-ounce package): 160 calories, 2.5g fat, 28g carbs, 3g fiber, 7g sugars (includes 6g added sugars), 4g protein.*
Sizes: Sold in the 12-ounce single serve size only. Nutrition facts above are per 12 ounces, not 8 ounces like the flavors above, which is why the numbers are notably higher.
Blueberry
Nutrition (per 12-ounce package): 150 calories, 2.5g fat, 27g carbs, 3g fiber, 6g sugars (includes 5g added sugars), 4g protein.*
Sizes: Sold in the 12-ounce single serve size only. Nutrition facts above are per 12 ounces, not 8 ounces like the flavors above, which is why the numbers are notably higher.
More Facts on Elmhurst Milked Oats
- Price: $6.99 per 32-ounce carton and $4.32 per 12-ounce bottle
- Availability: Elmhurst Milked Oats is shelf-stable before opening – both the multi-serve and single-serve packages. But some stores do sell it in the refrigerated section. The multi-serves are available at natural and traditional grocers throughout the U.S., like Whole Foods Market, Wegmans, Bristol Farms, Gelson’s, Publix, Fairway, and Shaws. Both the multi-serve and single-serve packages can be purchased via Amazon.
- Certifications: Elmhurst Milked Oats is Certified Vegan, Non-GMO Verified, and Certified Kosher Pareve.
- Dietary Notes: By ingredients, Elmhurst Milked Oats is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, plant-based, and vegetarian.*
- For More Product Information: Visit the Elmhurst website at www.elmhurst1925.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
Wow, serious flavor!
The blueberry was SO blueberry. I split one with my husband and we were both surprised. It’s tasty, and nicely sweet. The chocolate is also rich in flavor, but it’s more of a deep, dark chocolate with about half the sweetness of most chocolate milk. A nice change of pace.
