Rise Gluten-Free Crunchy Breakfast Bars and Energy+ Bars


It isn’t often that I’m actually enticed by a snack bar, but with flavors like Macadamia Pineapple and Acai Coconut packaged in pretty sky blue wrappers, Rise Bar managed to catch my attention. Beyond the eye-catching wrappers and super-health names lies some seriously impressive, yet nice and short, ingredient lists …

Rise Bar - protein bars made from real food and 5 ingredients or less!

The Rise Crunchy Breakfast Bars are all-natural nutrition bars, made with hearty chunks of antioxidant-rich fruits and good quality nuts, and sweetened with a perfect blend of honey and dates. They get some of their additional crunch from crispy rice and amaranth.

There are also the Rise Energy+ Bars. These varieties are organic, made with a softer blend of those nuts and fruits, and sweetened with organic tapioca syrup and brown rice syrup to keep them vegan. These energy bars are also available in unique flavors.

Rise Bar - protein bars made from real food and 5 ingredients or less!

Tasting Notes for Rise Bars

I trialled a handful of flavors of each the Breakfast and Energy bars, but I had similar (loving) notes for each and just included my initial thoughts below:

Crunchy Cashew Almond Breakfast Bar

Rise Dairy-Free and Gluten-Free Breakfast and Energy+ Bars

Chewy, nutty, crispy. Soft and forgiving with little crisps (amaranth?) and big nut chunks (whole nuts in some bites!) – a perfect textural balance. Addictive all natural taste. Love the fresh honey flavor in this one. More sugar than I like to have for breakfast (11g), but not bad compared to other bars. Addictive, polished it off in seconds!

Blueberry Coconut Energy Bar

Rise Dairy-Free and Gluten-Free Breakfast and Energy+ Bars

Again, love it! This variety has a more of a “Powerbar” like feel. It’s very sweet and almost dessert-like. Even so, I enjoyed it as a treat! Great flavor and a good energy boost for my workout when I hit that afternoon lull. Little bits of amaranth add some texture too, but this bar is still more soft and chewy than crunchy. The blueberry and coconut flavors really stand out and are great together!

If you are a “bar” fanatic, or looking for some nutrient-rich, all-natural snacking options, then I highly recommend giving Rise Bar a go. They are fairly priced and oh-so-tasty. To note, though I liked them all, the Breakfast Bar line was my all around favorite for taste, texture, and ingredients.

The Facts on Rise Bars

CertificationsRise Bars are Certified Kosher Parve, Certified Gluten Free, and all varieties are made with Non-GMO ingredients and some are Non-GMO Verified.

Dietary NotesBy ingredients, these Rise Bars are dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, and vegetarian. Many varieties are vegan. Nonetheless, always read the ingredient statement and check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.

To note, all of the Rise Bars are made in a dedicated gluten-free facility. Alas, since the Rise Protein Bars do contain dairy (whey protein) it isn’t a dairy-free facility.

For More Product Information: Visit the Rise Bar website at www.risebar.com.


Rise Dairy-Free and Gluten-Free Breakfast and Energy+ Bars

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply