Enjoy Life Breakfast Ovals are Well-Rounded, Allergy-Friendly Oat Bars

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Oat milk is all the rage this past year, but what about oat bars? All of the protein-packed, ultra-functional bars have made me miss traditional bars – you know, the homemade-style ones made with simple ingredients found in a kitchen, not a lab. Luckily, Enjoy Life Breakfast Ovals fill that void nicely. They have a whole grain oat base and are sweetened just enough to satisfy those morning carb cravings. They’re also gluten-free and top allergen-free, to suit almost any dietary need.

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)

Enjoy Life Breakfast Ovals are Well-Rounded, Allergy-Friendly Oat Bars

These chewy bars are a touch crumbly, but in a good way – if that makes sense. They have a muffin meets granola bar vibe, and come in warm comforting flavors. The homemade taste won me over – this is one of my favorite Enjoy Life products. If you’ve tried them, don’t forget to leave your own rating and review below!

Chocolate Chip Banana

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)Ingredients: whole grain oats (steel cut oats, rolled oats, quick oat flakes, oat flour), safflower oil, brown sugar, sorghum flour, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter), date paste, water, buckwheat flour, vegetable glycerin, dried banana, pureed banana, natural flavors, baking soda, salt, xanthan gum, cinnamon, vanilla extract, konjac, rosemary extract.*

Nutrition (per 2 cookies): 230 calories, 11g fat, 30g carbs, 3g fiber, 12g sugars (includes 6g added sugar), 3g protein.*

Apple Cinnamon

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)Ingredients: gluten-free whole grain oats (steel cut oats, quick oat flakes, rolled oats, oat flour), safflower oil, brown sugar, date paste, sorghum flour, water, buckwheat flour, vegetable glycerin, dried apples, natural flavors, leavening (baking soda), salt, cinnamon, vanilla extract, xanthan gum, konjac, rosemary extract.*

Nutrition (per 2 cookies): 230 calories, 10g fat, 31g carbs, 3g fiber, 12g sugars (includes 5g added sugar), 3g protein.*

Berry Medley

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)Ingredients: gluten-free whole grain oats (steel cut oats, oat flour, rolled oats, quick oat flakes), safflower oil, brown sugar, date paste, sorghum flour, water, buckwheat flour, cranberries (cranberries, cane sugar, sunflower oil), vegetable glycerin, dried raspberries, natural flavors, leavening (baking soda), dried blueberries, salt, vanilla extract, xanthan gum, konjac, rosemary extract.*

Nutrition (per 2 cookies): 230 calories, 10g fat, 31g carbs, 3g fiber, 12g sugars (includes 7g added sugar), 3g protein.*

Maple Fig

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)Ingredients: gluten-free whole grain oats (rolled oats, quick oat flakes, steel cut oats, oat flour), safflower oil, brown sugar, sorghum flour, water, date paste, figs (diced fig pieces, rice flour), buckwheat flour, fig paste, vegetable glycerin, sweet potato, maple syrup, leavening (baking soda), salt, natural flavor, cinnamon, xanthan gum, vanilla extract, konjac, ginger, nutmeg, clove, rosemary extract.*

Nutrition (per 2 cookies): 230 calories, 10g fat, 31g carbs, 3g fiber, 11g sugars (includes 6g added sugar), 3g protein.*

More Allergen Notes*

According to the company, all Enjoy Life products are free–from wheat, peanuts, tree nuts, dairy, soy, egg, sesame, casein, sulfites, lupin, mustard, fish, shellfish & crustaceans. These breakfast bars are made in their dedicated facility, but they use an outside facility for their baking chocolate, which is used in some of their breakfast ovals. Here are some further details from Enjoy Life.

Most of our products are made in a dedicated dairy-free facility. Our baking chocolate is produced in a facility that also processes dairy and soy, however, they are produced on a dedicated dairy-free and soy-free line. All ingredients are additionally tested to ensure strict allergen control standards are met.

Enjoy Life Breakfast Ovals Reviews and Information (Vegan, Gluten-Free, Nut-Free, Dairy-Free, Soy-Free Oat Bars)

The Facts on Enjoy Life Breakfast Ovals

Price: $5.49 per 8.8-ounce box (5 bars)

Availability: Enjoy Life Breakfast Ovals are sold at Sprouts, Albertsons Stores, Winn Dixie, Shoprite, and other conventional and natural food grocers throughout the U.S. and Canada. They’re also available online from Enjoy Life (website below) and via Amazon.

Certifications: Enjoy Life Breakfast Ovals are Certified Gluten-Free, Certified Vegan, Certified Kosher Pareve, Certified Halal, Certified FODMAP-Friendly and Non-GMO Verified.

Dietary Notes: By ingredients, Enjoy Life Breakfast Ovals are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the Enjoy Life Foods website at enjoylifefoods.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.

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What Others Are Saying ...

The best!

5.0 rating
May 13, 2020

I wish these ovals were easier to find in stores! We travel a lot, so I can’t always order them, and don’t find them often enough when shopping. They are so good. Great flavor, perfect soft chewy bite, and I love the simple ingredients.

Alisa Fleming

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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