Flax4Life Flax Snacking Granola has Big Gluten-Free, Nut-Free Clusters

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You might see some pictures of this product in bowls, but Flax4Life Flax Snacking Granola was created for eating out of hand. It’s clumped into rather sizable clusters that are somewhat soft and chewy. It’s very much like a “bar” meets granola experience.

Flax4Life Flax Snacking Granola - Big, soft, chewy clusters made with all-natural gluten-free, dairy-free, nut-free ingredients.

Flax4Life Flax Snacking Granola has Big Gluten-Free, Nut-Free Clusters

The taste is a bit treat-like, but each serving of Flax4Life Flax Snacking Granola contains about 2300 to 2600mg of Omega 3s, and around 32mg of lignans. You’ll also get a good little dose of fiber and protein – around 5 grams of each per half cup.

I tried the Cranberrry Orange variety. It contained generous amounts of orange zest and the perfect amount of dried cranberries for complementary flavor. It was sweet, but actually low sodium. But there are other flavors – five at last count. We have full details on each, and you can leave your own unbiased rating and review below if you’ve bought and tried any of them!

Cranberry Orange

Flax4Life Flax Snacking Granola Review and Info - gluten-free, dairy-free, nut-free, and made in five flavors.Ingredients: ground flaxseeds, pure oats, honey, water,  dried cranberries (cranberries, sugar, sunflower oil),  evaporated cane juice, fresh orange peel, high oleic expeller pressed safflower oil, natural vanilla extract, ground cinnamon, sea salt.

Nutrition (per 1/2 cup): 190 calories, 6g fat, 32g carbs, 5g fiber, 20g sugars (includes 20g added sugars), 4g protein.*

Apple Cinnamon

Flax4Life Flax Snacking Granola Review and Info - gluten-free, dairy-free, nut-free, and made in five flavors.Ingredients: ground flax seeds, rolled oats, honey, water, unsulphured dried apples, raisins, evaporated cane juice,  high oleic expeller pressed safflower oil,  ground cinnamon, natural vanilla extract, natural apple flavor, nutmeg, sea salt.

Nutrition (per 1/2 cup): 220 calories, 4.5g fat, 33g carbs, 5g fiber, 18g sugars, 5g protein.*

Chunky Chocolate

Flax4Life Flax Snacking Granola Review and Info - gluten-free, dairy-free, nut-free, and made in five flavors.Ingredients: ground flax seeds, rolled oats, honey, water, dark chocolate chips (sugar, chocolate liquor, cocoa butter, non-gmo soy lecithin), evaporated cane juice, cocoa powder, high oleic expeller pressed safflower oil, natural vanilla extract, cinnamon, sea salt.

Nutrition (per 1/2 cup): 220 calories, 7g fat, 31g carbs, 5g fiber, 17g sugars, 5g protein.*

Banana Coconut

Flax4Life Flax Snacking Granola Review and Info - gluten-free, dairy-free, nut-free, and made in five flavors.Ingredients: ground flaxseeds, rolled oats, honey, water, unsulphured banana chips (banana, coconut oil, sugar, natural flavoring), unsulphured unsweetened coconut, evaporated cane juice, high oleic expeller pressed safflower oil, natural vanilla extract, cinnamon, sea salt.

Nutrition (per 1/2 cup): 250 calories, 10g fat, 30g carbs, 5g fiber, 13g sugars, 5g protein.*

Hawaiian Pineapple, Coconut & Mango

Flax4Life Flax Snacking Granola Review and Info - gluten-free, dairy-free, nut-free, and made in five flavors.Ingredients: rolled oats, flaxseeds, honey, water, unsulphured dried pineapple (pineapple, sugar, citric acid), unsulphured unsweetened coconut, evaporated cane juice, unsulphured dried mango (mango, cane sugar, citric acid), high oleic expeller pressed safflower oil, natural vanilla extract, cinnamon, sea salt.

Nutrition (per 1/2 cup): 240 calories, 8g fat, 31g carbs, 5g fiber, 17g sugars , 5g protein.*

The Facts on Flax4Life Flax Snacking Granola

Price: $5.00 per 11-ounce bag

Availability: Flax4Life Flax Snacking Granola is available in natural food stores (and some conventional grocers) throughout the U.S. But they also ship direct! You can order form their website below.

Certifications: Flax4Life Flax Snacking Granola is Certified Gluten-Free and Certified Kosher Pareve.

Dietary Notes: By ingredients, Flax4Life Flax Snacking Granola is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, and vegetarian. Most varieties are soy-free, but the chocolate in the Chunky Chocolate contains soy lecithin. All flavors are plant-based, but they are sweetened with honey, so they aren’t strictly vegan.*

For More Product Information: Visit the Flax4Life website at flax4life.net.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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What Others Are Saying ...

Love the concept of this flax granola

4.0 rating
August 18, 2020

I loved the big, soft, and chewy clusters – they are so unique and much easier on the teeth for snacking than regular granola. My only qualm is that it is a little sweet. I’d like it if they upped the salt just a little – the flavor is a little flavor – and reduced the sweetener a little. I think that would boost the flavor to perfection.

Alisa Fleming

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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