Good! Bars are Filled with Fiber and Plant-Based Protein

A few years ago, Good Greens rebranded to become Good! Snacks. They now make a line of Good! Protein Bars that are high in fiber and protein, while remaining gluten-free and vegan. These hefty snacks come in several classic flavors with a hint of indulgence.

Good! Protein Bars are Dense, Sweet, and Dairy Free

I received the Birthday Cake Good! Protein Bar in a VeganCuts Monthly Box. I was so impressed, I decided to request some variety packs to sample. Although I love bars, protein bars aren’t usually my thing. But Good! won me over with these sweet snacks. Here’s a short video clip to give you a better idea of what these bars look like, followed by the individual flavor details, and more helpful info.

Snickerdoodle

Ingredients: good greens protein blend (brown rice protein, fava bean protein), soluble tapioca fiber, cane sugar, tapioca syrup, almond butter, palm kernel oil, natural flavors, vegetable glycerin, sunflower lecithin, high oleic sunflower oil, salt, ground cinnamon, palm oil, peanut butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, milk, eggs, and fish.*

Nutrition (per 60-gram bar): 220 calories, 6g fat, 30g carbs, 13g fiber, 10g sugars (includes 9g added sugars), 15g protein. naturally contains 10% of the RDA for calcium.*

Birthday

Ingredients: good greens protein™ blend (fava bean protein, brown rice protein), soluble tapioca fiber, tapioca syrup, cane sugar, palm kernel oil, almond butter, natural flavors, vegetable glycerin, sunflower lecithin, high oleic sunflower oil, salt, sprinkles (gum arabic, spirulina extract color, red cabbage extract color, turmeric extract color and radish extract color), peanut butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 220 calories, 6g fat, 30g carbs, 12g fiber, 10g sugars (includes 9g added sugars), 15g protein.*

Choc PB

Ingredients: good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides, tapioca syrup, cane sugar, roasted peanuts, palm kernel oil, peanut extract, peanut butter, cocoa powder, natural flavors, vegetable glycerin, sunflower lecithin, salt, high oleic sunflower oil, almond butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 230 calories, 10g fat, 26g carbs, 11g fiber, 9g sugars, 15g protein.*

Cookie

Ingredients: good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides**, cane sugar, tapioca syrup, palm kernel oil, almond butter, cocoa nibs, natural flavors, cocoa powder, chocolate liquor, vegetable glycerin, sunflower lecithin, high oleic sunflower oil, salt, peanut butter, cocoa butter, vanilla extract. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 220 calories, 7g fat, 29g carbs, 11g fiber, 10g sugars, 15g protein.*

Lemon

Ingredients: good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides**, tapioca syrup, cane sugar, roasted almonds, palm kernel oil, almond butter, natural favors, vegetable glycerin, sunflower lecithin, high oleic sunflower oil, salt, citric acid, peanut butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 220 calories, 9g fat, 29g carbs, 12g fiber, 10g sugars, 15g protein.*

PB

Ingredients: good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides, tapioca syrup, cane sugar, roasted peanuts, palm kernel oil, peanut extract, peanut butter, natural flavors, vegetable glycerin, sunflower lecithin, salt, high oleic sunflower oil, peanut flour, almond butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 230 calories, 10g fat, 26g carbs, 11g fiber, 10g sugars, 15g protein.*

Blueberry

Ingredients: good greens protein'” blend (fava bean protein, brown rice protein)1 lsomalto-oligosaccharides**, cane sugar, tapioca syrup, palm kernel oil, almond butter, dried blueberries, natural flavors, vegetable glycerin, sunflower lecithin, salt, high oleic sunflower oil, citric acid, peanut butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 210 calories, 7g fat, 29g carbs, 14g fiber, 10g sugars, 15g protein.*

Choc Mint

Ingredients: good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides**, tapioca syrup, cane sugar, cocoa nibs, almond butter, palm kernel oil, natural flavors, cocoa powder, cocoa powder (processed with alkali), vegetable glycerin, sunflower lecithin, salt, high oleic sunflower oil, peanut butter. Contains: peanuts and almonds. Manufactured on equipment that processes products containing tree nuts, wheat, soy, egg, and milk.*

Nutrition (per 60-gram bar): 220 calories, 8g fat, 28g carbs, 11g fiber, 9g sugars, 15g protein.*

More Facts on Good! Protein Bars

• Price: $1.92 per 2.12-ounce bar
• Availability: Good! Protein Bars are sold at various grocers in the U.S., like Sprouts, Hyvee, and Price Chopper. You can also buy them online from their company website below or via Amazon.
• Certifications: Good! Protein Bars are Certified Gluten-Free, Certified Vegan, Non-GMO Verified, and Certified Kosher D (for dairy equipment, not ingredients; see our Understanding Kosher Guide).
• Dietary Notes: By ingredients, Good! Protein Bars are dairy-free / non-dairy, egg-free, gluten-free, soy-free, vegan, and vegetarian.*
• For More Product Information: Visit the good! snacks website at goodsnacks.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

For a protein bar, it really is quite good

Rated 5 out of 5

November 21, 2020

We tried the Birthday Cake, and both my husband and I thought it was quite tasty. The middle was flavorful with a thick, soft texture, that was definitely like a protein bar, but easy to eat and not very chewy (doesn’t stick to your teeth!). The thin layer of icing was a nice touch, and the overall taste didn’t have any weird sweetener vibes, despite being relatively low in sugar.

We later tried the Cookie, Choc PB, and Lemon flavors. The Cookie one has little cacao nibs throughout. It doesn’t taste just like cookie dough, but we did think it tasted good. It tied with the Birthday Cake as our favorite. The chocolate peanut butter was good. I just wanted it to be a bit more peanut butter in the middle. The Lemon was okay – I’m just not a lemon-flavored bar fanatic. I think if you’re into lemon bars, then this one is worth a try.

Alisa Fleming