Food allergic consumers will be snack happy for the new Good Karma Plant-Based Dips. The creamy line consists of Ranch and French Onion varieties made from their latest innovation: dairy-free, nut-free and soy-free sour cream alternative.
Good Karma hopes to find their niche in the dip market with options that are made without top allergens and boast a lighter profile. Their new sour cream substitute and these dips are also made with live and active cultures for a natural tang that requires less sodium than comparable brands.
Good Karma Plant-Based Dips to Savor in Two Creamy Dairy-Free Flavors
These plant-based dips are quite a bit lower in calories than most other brands, but reportedly have a creamy, smooth consistency. Leave your own rating and review below when you try them to let us all know what you think!
French Onion Dip
This smooth dip is infused with garlic and onion powder for a flavorful accompaniment to chips and vegetables.
Ingredients: water, coconut oil, tapioca flour, corn starch (unmodified, identity preserved), pea protein, dextrose, sea salt, onion, cane sugar, onion powder, garlic powder, lemon juice concentrate, tricalcium phosphate, sunflower lecithin, lactic acid (vegan), natural flavors, spices, vitamin a palmitate, vitamin d2, vitamin b12, live and active cultures.*
Nutrition (per 1.1-ounce / 2 tablespoon serving): 30 calories, 2g fat, 3g carbs, 0g fiber, 1g sugars (includes 1g added sugars), 1g protein.*
Herbs and spices give this “sour cream” based dip it’s classic ranch flavor.
Ingredients: water, coconut oil, tapioca flour, corn starch (unmodified, identity preserved), pea protein, dextrose, sea salt, cane sugar, lemon juice concentrate, garlic powder, onion powder, tricalcium phosphate, sunflower lecithin, lactic acid (vegan), natural flavors, spices, parsley, vitamin a palmitate, vitamin d2, vitamin b12, live and active cultures.*
Nutrition (per 1.1-ounce / 2 tablespoon serving): 30 calories, 2g fat, 2g carbs, 0g fiber, 1g sugars (includes 1g added sugars), 0g protein.*
More Facts on Good Karma Plant-Based Dips
Price: $$3.99 to $4.49 per 16-ounce tub
Availability: Good Karma Plant-Based Dips are rolling out to U.S. supermarkets in the spring of 2019. You should be able to find them in both natural and mainstream grocers nationwide.
Certifications: Good Karma Plant-Based Dips are Non-GMO Verified, Certified Vegan, and Certified Kosher OU-D (for dairy equipment, not ingredients; see our Understanding Kosher Guide).
Dietary Notes: By ingredients, Good Karma Plant-Based Dips are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, plant-based, and vegetarian.*
For More Product Information: Visit the Good Karma website at www.goodkarmafoods.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
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What Others Are Saying ...
I was just informed I am not to eat dairy and I saw these dips. The French onion I can’t even eat. The ranch I can handle in a very small amount. I am bummed because I was so excited and paid way to much for something that will go to waste
Very creamy but had an odd taste, not really onion, may have a little too much garlic But it is a nice snack item to have – going to try the Ranch next; found at HyVee